Power Waffles, Birthday Cake, Thick and Fluffy

Kodiak

Total Energy

230

kcal

48.07

% from carbs

17.17

% from protein

34.76

% from fats

In 70 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

250mg

10.9%

Potassium, K

140mg

3%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

50mg

Iron, Fe

1.3mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Waffles, Birthday Cake, Thick and Fluffy

A typical serving 1 waffle of Power Waffles, Birthday Cake, Thick and Fluffy (70 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Waffles, Birthday Cake, Thick and Fluffy depends on the ingredients and preparation method. On average, one serving 1 waffle (70 grams) of Power Waffles, Birthday Cake, Thick and Fluffy contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Waffles, Birthday Cake, Thick and Fluffy depends on the ingredients exists in it. On average, 1 waffle of Power Waffles, Birthday Cake, Thick and Fluffy (about 70 grams) contains approximately 10 grams of protein.

On average, 1 waffle (about 70 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 70 grams) contains about 28 grams of carbohydrates.

Power Waffles, Birthday Cake, Thick and Fluffy contains approximately 3 grams of fiber in 1 waffle (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 waffle Power Waffles, Birthday Cake, Thick and Fluffy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.