Power Waffles, Blueberry
Kodiak Cakes
16.84
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Power Waffles, Blueberry Nutrients FAQs
Nutrients
- Power Waffles, Blueberry has 69mg of Calcium.
- Power Waffles, Blueberry has 350mg of Sodium, Na.
- Power Waffles, Blueberry has 181mg of Potassium, K.
- Power Waffles, Blueberry has 1mg of Iron.
What is the calorie content of Power Waffles, Blueberry?
A typical serving 2 waffles (76 grams) of Power Waffles, Blueberry contains approximately 250 calories.
You can check the exact calorie content by logging Power Waffles, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Power Waffles, Blueberry have?
The amount of fat in Power Waffles, Blueberry depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Power Waffles, Blueberry contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Power Waffles, Blueberry have?
The protein content in Power Waffles, Blueberry depends on the ingredients exists in it. On average, 2 waffles (76 grams) of Power Waffles, Blueberry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Power Waffles, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Power Waffles, Blueberry have?
On average, 2 waffles (76 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Waffles, Blueberry.
How Much carbohydrates (carbs) is in Power Waffles, Blueberry?
The amount of carbohydrates (carbs) in Power Waffles, Blueberry depends on its serving size and preparation. On average, 2 waffles (76 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Power Waffles, Blueberry.
How Much Fiber is in Power Waffles, Blueberry?
Power Waffles, Blueberry contains approximately 4 grams of fiber in 2 waffles (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Power Waffles, Blueberry for healthier you!
What vitamins and minerals are in a Power Waffles, Blueberry?
Power Waffles, Blueberry contains following minerals:
General
Does Power Waffles, Blueberry contain caffeine?
Power Waffles, Blueberry does not contain any caffeine.
Does Power Waffles, Blueberry contain alcohol?
Power Waffles, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Power Waffles, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Waffles, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Power Waffles, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Power Waffles, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Waffles, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Power Waffles, Blueberry for free?
Yes! Since Power Waffles, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Power Waffles, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Power Waffles, Blueberry and adds it to your daily hydration log. Simply log Power Waffles, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Power Waffles, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Power Waffles, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Power Waffles, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Power Waffles, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Power Waffles, Blueberry
Protein in Power Waffles, Blueberry supports building and repairing tissues.
Builds and repairs tissues in Power Waffles, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Power Waffles, Blueberry supports immune function.
Supports immune function in Power Waffles, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Power Waffles, Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Power Waffles, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Power Waffles, Blueberry provides energy.
Provides energy in Power Waffles, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Power Waffles, Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Power Waffles, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Power Waffles, Blueberry helps in weight management.
Helps in weight management in Power Waffles, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Power Waffles, Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Power Waffles, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Power Waffles, Blueberry supports bone health.
Supports bone health in Power Waffles, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Power Waffles, Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Power Waffles, Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Power Waffles, Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Power Waffles, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Power Waffles, Blueberry supports fluid balance.
Maintains Fluid Balance in Power Waffles, Blueberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Power Waffles, Blueberry supports nerve function.
Supports Nerve Function in Power Waffles, Blueberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Power Waffles, Blueberry helps regulate blood pressure.
Regulates Blood Pressure in Power Waffles, Blueberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Power Waffles, Blueberry supports muscle function.
Aids Muscle Function in Power Waffles, Blueberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Power Waffles, Blueberry aids nutrient absorption.
Improves Nutrient Absorption in Power Waffles, Blueberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Power Waffles, Blueberry helps balance pH levels.
Balances pH Levels in Power Waffles, Blueberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Power Waffles, Blueberry supports bone health.
Supports Bone Health in Power Waffles, Blueberry helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 2 waffles Power Waffles, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.