Blueberry Power Waffles
Kodiak Cakes
19.43
% from protein40.49
% from carbs40.49
% from fatNutrition Facts
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Blueberry Power Waffles Nutrients FAQs
Nutrients
- Blueberry Power Waffles has 57mg of Calcium.
- Blueberry Power Waffles has 270mg of Sodium, Na.
- Blueberry Power Waffles has 174mg of Potassium, K.
- Blueberry Power Waffles has 1mg of Iron.
What is the calorie content of Blueberry Power Waffles?
A typical serving 2 waffles (76 grams) of Blueberry Power Waffles contains approximately 230 calories.
You can check the exact calorie content by logging Blueberry Power Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Power Waffles have?
The amount of fat in Blueberry Power Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Blueberry Power Waffles contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Power Waffles have?
The protein content in Blueberry Power Waffles depends on the ingredients exists in it. On average, 2 waffles (76 grams) of Blueberry Power Waffles contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Power Waffles, Download Nutribit app for healthier you!
How much sugar does a Blueberry Power Waffles have?
On average, 2 waffles (76 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Power Waffles.
How Much carbohydrates (carbs) is in Blueberry Power Waffles?
The amount of carbohydrates (carbs) in Blueberry Power Waffles depends on its serving size and preparation. On average, 2 waffles (76 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Power Waffles.
How Much Fiber is in Blueberry Power Waffles?
Blueberry Power Waffles contains approximately 3 grams of fiber in 2 waffles (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Power Waffles for healthier you!
What vitamins and minerals are in a Blueberry Power Waffles?
Blueberry Power Waffles contains following minerals:
General
Does Blueberry Power Waffles contain caffeine?
Blueberry Power Waffles does not contain any caffeine.
Does Blueberry Power Waffles contain alcohol?
Blueberry Power Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Power Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Power Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Power Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Power Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Power Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Power Waffles for free?
Yes! Since Blueberry Power Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Power Waffles with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Power Waffles and adds it to your daily hydration log. Simply log Blueberry Power Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Power Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Power Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Power Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Power Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Power Waffles
Protein in Blueberry Power Waffles supports building and repairing tissues.
Builds and repairs tissues in Blueberry Power Waffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Power Waffles supports immune function.
Supports immune function in Blueberry Power Waffles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Power Waffles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Power Waffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Power Waffles provides energy.
Provides energy in Blueberry Power Waffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Power Waffles supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Power Waffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Power Waffles helps in weight management.
Helps in weight management in Blueberry Power Waffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Power Waffles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Power Waffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Power Waffles supports bone health.
Supports bone health in Blueberry Power Waffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Power Waffles improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Power Waffles is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Power Waffles regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Power Waffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 2 waffles Blueberry Power Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.