Flapjack, Chocolate Chip & Maple
Kodiak Cakes
17.39
% from protein56.52
% from carbs56.52
% from fatNutrition Facts
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Flapjack, Chocolate Chip & Maple Nutrients FAQs
Nutrients
- Flapjack, Chocolate Chip & Maple has 260mg of Calcium.
- Flapjack, Chocolate Chip & Maple has 340mg of Sodium, Na.
- Flapjack, Chocolate Chip & Maple has 1.8mg of Iron.
What is the calorie content of Flapjack, Chocolate Chip & Maple?
A typical serving 65 g (65 grams) of Flapjack, Chocolate Chip & Maple contains approximately 270 calories.
You can check the exact calorie content by logging Flapjack, Chocolate Chip & Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flapjack, Chocolate Chip & Maple have?
The amount of fat in Flapjack, Chocolate Chip & Maple depends on the ingredients and preparation method. On average, one serving 65 g (65 grams) of Flapjack, Chocolate Chip & Maple contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flapjack, Chocolate Chip & Maple have?
The protein content in Flapjack, Chocolate Chip & Maple depends on the ingredients exists in it. On average, 65 g (65 grams) of Flapjack, Chocolate Chip & Maple contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Flapjack, Chocolate Chip & Maple, Download Nutribit app for healthier you!
How much sugar does a Flapjack, Chocolate Chip & Maple have?
On average, 65 g (65 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flapjack, Chocolate Chip & Maple.
How Much carbohydrates (carbs) is in Flapjack, Chocolate Chip & Maple?
The amount of carbohydrates (carbs) in Flapjack, Chocolate Chip & Maple depends on its serving size and preparation. On average, 65 g (65 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flapjack, Chocolate Chip & Maple.
How Much Fiber is in Flapjack, Chocolate Chip & Maple?
Flapjack, Chocolate Chip & Maple contains approximately 4 grams of fiber in 65 g (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flapjack, Chocolate Chip & Maple for healthier you!
What vitamins and minerals are in a Flapjack, Chocolate Chip & Maple?
Flapjack, Chocolate Chip & Maple contains following minerals:
General
Does Flapjack, Chocolate Chip & Maple contain caffeine?
Flapjack, Chocolate Chip & Maple does not contain any caffeine.
Does Flapjack, Chocolate Chip & Maple contain alcohol?
Flapjack, Chocolate Chip & Maple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flapjack, Chocolate Chip & Maple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flapjack, Chocolate Chip & Maple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flapjack, Chocolate Chip & Maple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flapjack, Chocolate Chip & Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flapjack, Chocolate Chip & Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flapjack, Chocolate Chip & Maple for free?
Yes! Since Flapjack, Chocolate Chip & Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flapjack, Chocolate Chip & Maple with water tracking feature?
Nutribit automatically calculates the water content of Flapjack, Chocolate Chip & Maple and adds it to your daily hydration log. Simply log Flapjack, Chocolate Chip & Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flapjack, Chocolate Chip & Maple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flapjack, Chocolate Chip & Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flapjack, Chocolate Chip & Maple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flapjack, Chocolate Chip & Maple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flapjack, Chocolate Chip & Maple
Protein in Flapjack, Chocolate Chip & Maple supports building and repairing tissues.
Builds and repairs tissues in Flapjack, Chocolate Chip & Maple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flapjack, Chocolate Chip & Maple supports immune function.
Supports immune function in Flapjack, Chocolate Chip & Maple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flapjack, Chocolate Chip & Maple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flapjack, Chocolate Chip & Maple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flapjack, Chocolate Chip & Maple provides energy.
Provides energy in Flapjack, Chocolate Chip & Maple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flapjack, Chocolate Chip & Maple supports muscle growth and strength.
Supports muscle growth and strength in Flapjack, Chocolate Chip & Maple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flapjack, Chocolate Chip & Maple helps in weight management.
Helps in weight management in Flapjack, Chocolate Chip & Maple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flapjack, Chocolate Chip & Maple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flapjack, Chocolate Chip & Maple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flapjack, Chocolate Chip & Maple supports bone health.
Supports bone health in Flapjack, Chocolate Chip & Maple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flapjack, Chocolate Chip & Maple improves skin, hair, and nails.
Improves skin, hair, and nails in Flapjack, Chocolate Chip & Maple is essential for the health and growth of hair, skin, and nails.
Protein in Flapjack, Chocolate Chip & Maple regulates blood sugar levels.
Regulates blood sugar levels in Flapjack, Chocolate Chip & Maple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flapjack, Chocolate Chip & Maple supports bone health.
Calcium in Flapjack, Chocolate Chip & Maple is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flapjack, Chocolate Chip & Maple supports muscle function.
Calcium in Flapjack, Chocolate Chip & Maple plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flapjack, Chocolate Chip & Maple supports heart health.
Calcium in Flapjack, Chocolate Chip & Maple helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flapjack, Chocolate Chip & Maple supports nerve transmission.
Calcium in Flapjack, Chocolate Chip & Maple is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flapjack, Chocolate Chip & Maple supports blood clotting.
Calcium in Flapjack, Chocolate Chip & Maple is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flapjack, Chocolate Chip & Maple supports hormonal secretion.
Calcium in Flapjack, Chocolate Chip & Maple regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flapjack, Chocolate Chip & Maple supports weight management.
Calcium in Flapjack, Chocolate Chip & Maple may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flapjack, Chocolate Chip & Maple supports dental health.
Calcium in Flapjack, Chocolate Chip & Maple strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flapjack, Chocolate Chip & Maple supports blood pressure regulation.
Calcium in Flapjack, Chocolate Chip & Maple, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 65 g Flapjack, Chocolate Chip & Maple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.