Flapjack And Waffle Mix Power Cakes
Kodiak Cakes
28.87
% from protein61.86
% from carbs61.86
% from fatNutrition Facts
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Flapjack And Waffle Mix Power Cakes Nutrients FAQs
Nutrients
- Flapjack And Waffle Mix Power Cakes has 26mg of Calcium.
- Flapjack And Waffle Mix Power Cakes has 395mg of Sodium, Na.
- Flapjack And Waffle Mix Power Cakes has 1.08mg of Iron.
What is the calorie content of Flapjack And Waffle Mix Power Cakes?
A typical serving 0.5 cup (53 grams) of Flapjack And Waffle Mix Power Cakes contains approximately 190 calories.
You can check the exact calorie content by logging Flapjack And Waffle Mix Power Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flapjack And Waffle Mix Power Cakes have?
The amount of fat in Flapjack And Waffle Mix Power Cakes depends on the ingredients and preparation method. On average, one serving 0.5 cup (53 grams) of Flapjack And Waffle Mix Power Cakes contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flapjack And Waffle Mix Power Cakes have?
The protein content in Flapjack And Waffle Mix Power Cakes depends on the ingredients exists in it. On average, 0.5 cup (53 grams) of Flapjack And Waffle Mix Power Cakes contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Flapjack And Waffle Mix Power Cakes, Download Nutribit app for healthier you!
How much sugar does a Flapjack And Waffle Mix Power Cakes have?
On average, 0.5 cup (53 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flapjack And Waffle Mix Power Cakes.
How Much carbohydrates (carbs) is in Flapjack And Waffle Mix Power Cakes?
The amount of carbohydrates (carbs) in Flapjack And Waffle Mix Power Cakes depends on its serving size and preparation. On average, 0.5 cup (53 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flapjack And Waffle Mix Power Cakes.
How Much Fiber is in Flapjack And Waffle Mix Power Cakes?
Flapjack And Waffle Mix Power Cakes contains approximately 5 grams of fiber in 0.5 cup (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flapjack And Waffle Mix Power Cakes for healthier you!
What vitamins and minerals are in a Flapjack And Waffle Mix Power Cakes?
Flapjack And Waffle Mix Power Cakes contains following minerals:
General
Does Flapjack And Waffle Mix Power Cakes contain caffeine?
Flapjack And Waffle Mix Power Cakes does not contain any caffeine.
Does Flapjack And Waffle Mix Power Cakes contain alcohol?
Flapjack And Waffle Mix Power Cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flapjack And Waffle Mix Power Cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flapjack And Waffle Mix Power Cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flapjack And Waffle Mix Power Cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flapjack And Waffle Mix Power Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flapjack And Waffle Mix Power Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flapjack And Waffle Mix Power Cakes for free?
Yes! Since Flapjack And Waffle Mix Power Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flapjack And Waffle Mix Power Cakes with water tracking feature?
Nutribit automatically calculates the water content of Flapjack And Waffle Mix Power Cakes and adds it to your daily hydration log. Simply log Flapjack And Waffle Mix Power Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flapjack And Waffle Mix Power Cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flapjack And Waffle Mix Power Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flapjack And Waffle Mix Power Cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flapjack And Waffle Mix Power Cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flapjack And Waffle Mix Power Cakes
Protein in Flapjack And Waffle Mix Power Cakes supports building and repairing tissues.
Builds and repairs tissues in Flapjack And Waffle Mix Power Cakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flapjack And Waffle Mix Power Cakes supports immune function.
Supports immune function in Flapjack And Waffle Mix Power Cakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flapjack And Waffle Mix Power Cakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flapjack And Waffle Mix Power Cakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flapjack And Waffle Mix Power Cakes provides energy.
Provides energy in Flapjack And Waffle Mix Power Cakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flapjack And Waffle Mix Power Cakes supports muscle growth and strength.
Supports muscle growth and strength in Flapjack And Waffle Mix Power Cakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flapjack And Waffle Mix Power Cakes helps in weight management.
Helps in weight management in Flapjack And Waffle Mix Power Cakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flapjack And Waffle Mix Power Cakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flapjack And Waffle Mix Power Cakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flapjack And Waffle Mix Power Cakes supports bone health.
Supports bone health in Flapjack And Waffle Mix Power Cakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flapjack And Waffle Mix Power Cakes improves skin, hair, and nails.
Improves skin, hair, and nails in Flapjack And Waffle Mix Power Cakes is essential for the health and growth of hair, skin, and nails.
Protein in Flapjack And Waffle Mix Power Cakes regulates blood sugar levels.
Regulates blood sugar levels in Flapjack And Waffle Mix Power Cakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Flapjack And Waffle Mix Power Cakes supports digestion.
Fiber in Flapjack And Waffle Mix Power Cakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flapjack And Waffle Mix Power Cakes supports heart health.
Soluble fiber in Flapjack And Waffle Mix Power Cakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flapjack And Waffle Mix Power Cakes aids in weight management.
Fiber-rich foods in Flapjack And Waffle Mix Power Cakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flapjack And Waffle Mix Power Cakes regulates blood sugar.
Fiber in Flapjack And Waffle Mix Power Cakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flapjack And Waffle Mix Power Cakes promotes gut health.
Fiber in Flapjack And Waffle Mix Power Cakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flapjack And Waffle Mix Power Cakes lowers the risk of colon cancer.
A high-fiber diet from Flapjack And Waffle Mix Power Cakes is linked to a reduced risk of colon cancer.
Fiber in Flapjack And Waffle Mix Power Cakes improves skin health.
Fiber in Flapjack And Waffle Mix Power Cakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flapjack And Waffle Mix Power Cakes helps lower blood pressure.
Adequate fiber in Flapjack And Waffle Mix Power Cakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flapjack And Waffle Mix Power Cakes boosts immune function.
Fiber in Flapjack And Waffle Mix Power Cakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flapjack And Waffle Mix Power Cakes reduces the risk of type 2 diabetes.
Fiber in Flapjack And Waffle Mix Power Cakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Flapjack And Waffle Mix Power Cakes supports fluid balance.
Maintains Fluid Balance in Flapjack And Waffle Mix Power Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flapjack And Waffle Mix Power Cakes supports nerve function.
Supports Nerve Function in Flapjack And Waffle Mix Power Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flapjack And Waffle Mix Power Cakes helps regulate blood pressure.
Regulates Blood Pressure in Flapjack And Waffle Mix Power Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flapjack And Waffle Mix Power Cakes supports muscle function.
Aids Muscle Function in Flapjack And Waffle Mix Power Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flapjack And Waffle Mix Power Cakes aids nutrient absorption.
Improves Nutrient Absorption in Flapjack And Waffle Mix Power Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flapjack And Waffle Mix Power Cakes helps balance pH levels.
Balances pH Levels in Flapjack And Waffle Mix Power Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flapjack And Waffle Mix Power Cakes supports bone health.
Supports Bone Health in Flapjack And Waffle Mix Power Cakes helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup Flapjack And Waffle Mix Power Cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.