Quark, Sea Salt Caramel
Ellio's
56
% from protein44
% from carbs44
% from fatNutrition Facts
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Sea Salt Caramel
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Quark, Sea Salt Caramel Nutrients FAQs
Nutrients
- Quark, Sea Salt Caramel has 260mg of Calcium.
- Quark, Sea Salt Caramel has 50mg of Sodium, Na.
- Quark, Sea Salt Caramel has 0.36mg of Iron.
What is the calorie content of Quark, Sea Salt Caramel?
A typical serving 1 container (170 grams) of Quark, Sea Salt Caramel contains approximately 80 calories.
You can check the exact calorie content by logging Quark, Sea Salt Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quark, Sea Salt Caramel have?
The amount of fat in Quark, Sea Salt Caramel depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Quark, Sea Salt Caramel contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quark, Sea Salt Caramel have?
The protein content in Quark, Sea Salt Caramel depends on the ingredients exists in it. On average, 1 container (170 grams) of Quark, Sea Salt Caramel contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Quark, Sea Salt Caramel, Download Nutribit app for healthier you!
How much sugar does a Quark, Sea Salt Caramel have?
On average, 1 container (170 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quark, Sea Salt Caramel.
How Much carbohydrates (carbs) is in Quark, Sea Salt Caramel?
The amount of carbohydrates (carbs) in Quark, Sea Salt Caramel depends on its serving size and preparation. On average, 1 container (170 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quark, Sea Salt Caramel.
How Much Fiber is in Quark, Sea Salt Caramel?
Quark, Sea Salt Caramel contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quark, Sea Salt Caramel for healthier you!
What vitamins and minerals are in a Quark, Sea Salt Caramel?
Quark, Sea Salt Caramel contains following minerals:
General
Does Quark, Sea Salt Caramel contain caffeine?
Quark, Sea Salt Caramel does not contain any caffeine.
Does Quark, Sea Salt Caramel contain alcohol?
Quark, Sea Salt Caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quark, Sea Salt Caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quark, Sea Salt Caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quark, Sea Salt Caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quark, Sea Salt Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quark, Sea Salt Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quark, Sea Salt Caramel for free?
Yes! Since Quark, Sea Salt Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quark, Sea Salt Caramel with water tracking feature?
Nutribit automatically calculates the water content of Quark, Sea Salt Caramel and adds it to your daily hydration log. Simply log Quark, Sea Salt Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quark, Sea Salt Caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quark, Sea Salt Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quark, Sea Salt Caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quark, Sea Salt Caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quark, Sea Salt Caramel
Protein in Quark, Sea Salt Caramel supports building and repairing tissues.
Builds and repairs tissues in Quark, Sea Salt Caramel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quark, Sea Salt Caramel supports immune function.
Supports immune function in Quark, Sea Salt Caramel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quark, Sea Salt Caramel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quark, Sea Salt Caramel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quark, Sea Salt Caramel provides energy.
Provides energy in Quark, Sea Salt Caramel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quark, Sea Salt Caramel supports muscle growth and strength.
Supports muscle growth and strength in Quark, Sea Salt Caramel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quark, Sea Salt Caramel helps in weight management.
Helps in weight management in Quark, Sea Salt Caramel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quark, Sea Salt Caramel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quark, Sea Salt Caramel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quark, Sea Salt Caramel supports bone health.
Supports bone health in Quark, Sea Salt Caramel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quark, Sea Salt Caramel improves skin, hair, and nails.
Improves skin, hair, and nails in Quark, Sea Salt Caramel is essential for the health and growth of hair, skin, and nails.
Protein in Quark, Sea Salt Caramel regulates blood sugar levels.
Regulates blood sugar levels in Quark, Sea Salt Caramel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Quark, Sea Salt Caramel supports bone health.
Calcium in Quark, Sea Salt Caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quark, Sea Salt Caramel supports muscle function.
Calcium in Quark, Sea Salt Caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quark, Sea Salt Caramel supports heart health.
Calcium in Quark, Sea Salt Caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quark, Sea Salt Caramel supports nerve transmission.
Calcium in Quark, Sea Salt Caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quark, Sea Salt Caramel supports blood clotting.
Calcium in Quark, Sea Salt Caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quark, Sea Salt Caramel supports hormonal secretion.
Calcium in Quark, Sea Salt Caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quark, Sea Salt Caramel supports weight management.
Calcium in Quark, Sea Salt Caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quark, Sea Salt Caramel supports dental health.
Calcium in Quark, Sea Salt Caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quark, Sea Salt Caramel supports blood pressure regulation.
Calcium in Quark, Sea Salt Caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Quark, Sea Salt Caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.