Quark Yogurt, Bananas Foster
Ellio's
56
% from protein44
% from carbs44
% from fatNutrition Facts
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Quark Yogurt, Bananas Foster Nutrients FAQs
Nutrients
- Quark Yogurt, Bananas Foster has 260mg of Calcium.
- Quark Yogurt, Bananas Foster has 50mg of Sodium, Na.
- Quark Yogurt, Bananas Foster has 0.36mg of Iron.
What is the calorie content of Quark Yogurt, Bananas Foster?
A typical serving 1 container (170 grams) of Quark Yogurt, Bananas Foster contains approximately 80 calories.
You can check the exact calorie content by logging Quark Yogurt, Bananas Foster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quark Yogurt, Bananas Foster have?
The amount of fat in Quark Yogurt, Bananas Foster depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Quark Yogurt, Bananas Foster contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quark Yogurt, Bananas Foster have?
The protein content in Quark Yogurt, Bananas Foster depends on the ingredients exists in it. On average, 1 container (170 grams) of Quark Yogurt, Bananas Foster contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Quark Yogurt, Bananas Foster, Download Nutribit app for healthier you!
How much sugar does a Quark Yogurt, Bananas Foster have?
On average, 1 container (170 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quark Yogurt, Bananas Foster.
How Much carbohydrates (carbs) is in Quark Yogurt, Bananas Foster?
The amount of carbohydrates (carbs) in Quark Yogurt, Bananas Foster depends on its serving size and preparation. On average, 1 container (170 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quark Yogurt, Bananas Foster.
How Much Fiber is in Quark Yogurt, Bananas Foster?
Quark Yogurt, Bananas Foster contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quark Yogurt, Bananas Foster for healthier you!
What vitamins and minerals are in a Quark Yogurt, Bananas Foster?
Quark Yogurt, Bananas Foster contains following minerals:
General
Does Quark Yogurt, Bananas Foster contain caffeine?
Quark Yogurt, Bananas Foster does not contain any caffeine.
Does Quark Yogurt, Bananas Foster contain alcohol?
Quark Yogurt, Bananas Foster does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quark Yogurt, Bananas Foster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quark Yogurt, Bananas Foster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quark Yogurt, Bananas Foster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quark Yogurt, Bananas Foster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quark Yogurt, Bananas Foster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quark Yogurt, Bananas Foster for free?
Yes! Since Quark Yogurt, Bananas Foster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quark Yogurt, Bananas Foster with water tracking feature?
Nutribit automatically calculates the water content of Quark Yogurt, Bananas Foster and adds it to your daily hydration log. Simply log Quark Yogurt, Bananas Foster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quark Yogurt, Bananas Foster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quark Yogurt, Bananas Foster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quark Yogurt, Bananas Foster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quark Yogurt, Bananas Foster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quark Yogurt, Bananas Foster
Protein in Quark Yogurt, Bananas Foster supports building and repairing tissues.
Builds and repairs tissues in Quark Yogurt, Bananas Foster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quark Yogurt, Bananas Foster supports immune function.
Supports immune function in Quark Yogurt, Bananas Foster is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quark Yogurt, Bananas Foster helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quark Yogurt, Bananas Foster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quark Yogurt, Bananas Foster provides energy.
Provides energy in Quark Yogurt, Bananas Foster can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quark Yogurt, Bananas Foster supports muscle growth and strength.
Supports muscle growth and strength in Quark Yogurt, Bananas Foster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quark Yogurt, Bananas Foster helps in weight management.
Helps in weight management in Quark Yogurt, Bananas Foster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quark Yogurt, Bananas Foster aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quark Yogurt, Bananas Foster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quark Yogurt, Bananas Foster supports bone health.
Supports bone health in Quark Yogurt, Bananas Foster plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quark Yogurt, Bananas Foster improves skin, hair, and nails.
Improves skin, hair, and nails in Quark Yogurt, Bananas Foster is essential for the health and growth of hair, skin, and nails.
Protein in Quark Yogurt, Bananas Foster regulates blood sugar levels.
Regulates blood sugar levels in Quark Yogurt, Bananas Foster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Quark Yogurt, Bananas Foster supports bone health.
Calcium in Quark Yogurt, Bananas Foster is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quark Yogurt, Bananas Foster supports muscle function.
Calcium in Quark Yogurt, Bananas Foster plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quark Yogurt, Bananas Foster supports heart health.
Calcium in Quark Yogurt, Bananas Foster helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quark Yogurt, Bananas Foster supports nerve transmission.
Calcium in Quark Yogurt, Bananas Foster is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quark Yogurt, Bananas Foster supports blood clotting.
Calcium in Quark Yogurt, Bananas Foster is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quark Yogurt, Bananas Foster supports hormonal secretion.
Calcium in Quark Yogurt, Bananas Foster regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quark Yogurt, Bananas Foster supports weight management.
Calcium in Quark Yogurt, Bananas Foster may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quark Yogurt, Bananas Foster supports dental health.
Calcium in Quark Yogurt, Bananas Foster strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quark Yogurt, Bananas Foster supports blood pressure regulation.
Calcium in Quark Yogurt, Bananas Foster, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Quark Yogurt, Bananas Foster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.