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Creamy German Style Quark

Ellio's

80

kcal Energy

44%

% from carbs

56%

% from protein

0%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
80

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 50 mg
2.2%
Total Carbohydrates 11 g
4%
Fiber 0 g
Sugars 6 g
12%
Protein 14 g
28%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 260 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy German Style Quark

Nutrients

What is the calorie content of Creamy German Style Quark?

A typical serving 1 container of Creamy German Style Quark (170 grams) contains approximately 80 calories. You can check the exact calorie content by logging Creamy German Style Quark in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy German Style Quark have?

The amount of fat in Creamy German Style Quark depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Creamy German Style Quark contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy German Style Quark have?

The protein content in Creamy German Style Quark depends on the ingredients exists in it. On average, 1 container of Creamy German Style Quark (about 170 grams) contains approximately 14 grams of protein.

Is Creamy German Style Quark a good source of protein?

The protein content in Creamy German Style Quark depends on the ingredients exists in it. On average, 1 container of Creamy German Style Quark (about 170 grams) contains approximately 14 grams of protein.

How much sugar does a Creamy German Style Quark have?

On average, 1 container (about 170 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Creamy German Style Quark contain added sugar?

On average, 1 container (about 170 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Creamy German Style Quark?

On average, 1 container (about 170 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Creamy German Style Quark?

Creamy German Style Quark contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Creamy German Style Quark?

Creamy German Style Quark contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Creamy German Style Quark suitable for vegans?

Creamy German Style Quark contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Creamy German Style Quark contain caffeine?

Creamy German Style Quark contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Creamy German Style Quark contain alcohol?

Creamy German Style Quark contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Creamy German Style Quark healthier?

Creamy German Style Quark contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Creamy German Style Quark in Nutribit?

Creamy German Style Quark contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Creamy German Style Quark?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy German Style Quark and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy German Style Quark quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy German Style Quark in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy German Style Quark and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy German Style Quark for free?

Yes! Since Creamy German Style Quark contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy German Style Quark with water tracking feature?

Nutribit automatically calculates the water content of Creamy German Style Quark and adds it to your daily hydration log. Simply log Creamy German Style Quark in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy German Style Quark as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy German Style Quark and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy German Style Quark nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy German Style Quark data can be accessed offline in the Nutribit app anytime anywhere!