Corn Cereal, Sweetened, Vanilla, Family Size

DunkAroos

Total Energy

150

kcal

89.17

% from carbs

5.1

% from protein

5.73

% from fats

In 39 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

160mg

7%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin D (D2 + D3)

2UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Cereal, Sweetened, Vanilla, Family Size

A typical serving 1 cup of Corn Cereal, Sweetened, Vanilla, Family Size (39 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Cereal, Sweetened, Vanilla, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (39 grams) of Corn Cereal, Sweetened, Vanilla, Family Size contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Cereal, Sweetened, Vanilla, Family Size depends on the ingredients exists in it. On average, 1 cup of Corn Cereal, Sweetened, Vanilla, Family Size (about 39 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 39 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 39 grams) contains about 35 grams of carbohydrates.

Corn Cereal, Sweetened, Vanilla, Family Size contains approximately 1 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Corn Cereal, Sweetened, Vanilla, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.