Cereal, Sweetened Corn & Oat, Family Size

Cap'N Crunch's

5.35

% from protein

85.62

% from carbs

85.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
150
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Monounsaturated 0.5 g

Sodium, Na 270 mg
11.7%

Potassium, K 60 mg
1.3%

Total Carbohydrates 32 g
11.6%

Fiber 0.5 g
1.8%

Sugars 16 g
32%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 7.8 mg

Sugars, added 15 g

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Cereal, Sweetened Corn & Oat, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Sweetened Corn & Oat, Family Size?

A typical serving 1 cup (37 grams) of Cereal, Sweetened Corn & Oat, Family Size contains approximately 150 calories.

You can check the exact calorie content by logging Cereal, Sweetened Corn & Oat, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Sweetened Corn & Oat, Family Size have?

The amount of fat in Cereal, Sweetened Corn & Oat, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Cereal, Sweetened Corn & Oat, Family Size contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Sweetened Corn & Oat, Family Size have?

The protein content in Cereal, Sweetened Corn & Oat, Family Size depends on the ingredients exists in it. On average, 1 cup (37 grams) of Cereal, Sweetened Corn & Oat, Family Size contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Sweetened Corn & Oat, Family Size, Download Nutribit app for healthier you!

How much sugar does a Cereal, Sweetened Corn & Oat, Family Size have?

On average, 1 cup (37 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Sweetened Corn & Oat, Family Size.

How Much carbohydrates (carbs) is in Cereal, Sweetened Corn & Oat, Family Size?

The amount of carbohydrates (carbs) in Cereal, Sweetened Corn & Oat, Family Size depends on its serving size and preparation. On average, 1 cup (37 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Sweetened Corn & Oat, Family Size.

How Much Fiber is in Cereal, Sweetened Corn & Oat, Family Size?

Cereal, Sweetened Corn & Oat, Family Size contains approximately 0.5 grams of fiber in 1 cup (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Sweetened Corn & Oat, Family Size for healthier you!

What vitamins and minerals are in a Cereal, Sweetened Corn & Oat, Family Size?

Cereal, Sweetened Corn & Oat, Family Size contains following minerals:

  • Cereal, Sweetened Corn & Oat, Family Size has 270mg of Sodium, Na.
  • Cereal, Sweetened Corn & Oat, Family Size has 60mg of Potassium, K.
  • Cereal, Sweetened Corn & Oat, Family Size has 7.8mg of Iron.

General

Does Cereal, Sweetened Corn & Oat, Family Size contain caffeine?

Cereal, Sweetened Corn & Oat, Family Size does not contain any caffeine.

Does Cereal, Sweetened Corn & Oat, Family Size contain alcohol?

Cereal, Sweetened Corn & Oat, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Sweetened Corn & Oat, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Sweetened Corn & Oat, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Sweetened Corn & Oat, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Sweetened Corn & Oat, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Sweetened Corn & Oat, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Sweetened Corn & Oat, Family Size for free?

Yes! Since Cereal, Sweetened Corn & Oat, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Sweetened Corn & Oat, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Sweetened Corn & Oat, Family Size and adds it to your daily hydration log. Simply log Cereal, Sweetened Corn & Oat, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Sweetened Corn & Oat, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Sweetened Corn & Oat, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Sweetened Corn & Oat, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Sweetened Corn & Oat, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Sweetened Corn & Oat, Family Size

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Cereal, Sweetened Corn & Oat, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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