Dutch Chocolate Shake

Medifast

47.86

% from protein

44.44

% from carbs

44.44

% from fat

Dutch Chocolate Shake Nutrients FAQs

Nutrients

What is the calorie content of Dutch Chocolate Shake?

A typical serving 1 packet (32 grams) of Dutch Chocolate Shake contains approximately 100 calories.

You can check the exact calorie content by logging Dutch Chocolate Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dutch Chocolate Shake have?

The amount of fat in Dutch Chocolate Shake depends on the ingredients and preparation method. On average, one serving 1 packet (32 grams) of Dutch Chocolate Shake contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dutch Chocolate Shake have?

The protein content in Dutch Chocolate Shake depends on the ingredients exists in it. On average, 1 packet (32 grams) of Dutch Chocolate Shake contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Dutch Chocolate Shake, Download Nutribit app for healthier you!

How much sugar does a Dutch Chocolate Shake have?

On average, 1 packet (32 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dutch Chocolate Shake.

How Much carbohydrates (carbs) is in Dutch Chocolate Shake?

The amount of carbohydrates (carbs) in Dutch Chocolate Shake depends on its serving size and preparation. On average, 1 packet (32 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dutch Chocolate Shake.

How Much Fiber is in Dutch Chocolate Shake?

Dutch Chocolate Shake contains approximately 4 grams of fiber in 1 packet (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dutch Chocolate Shake for healthier you!

What vitamins and minerals are in a Dutch Chocolate Shake?

Vitamins in Dutch Chocolate Shake:

  • Vitamin A:Dutch Chocolate Shake has 1000 IU of Vitamin A.
  • Vitamin C:Dutch Chocolate Shake has 12 mg of Vitamin C.
  • Vitamin D:Dutch Chocolate Shake has 160 IU of Vitamin D.

Dutch Chocolate Shake contains following minerals:

  • Dutch Chocolate Shake has 200mg of Calcium.
  • Dutch Chocolate Shake has 260mg of Sodium, Na.
  • Dutch Chocolate Shake has 610mg of Potassium, K.
  • Dutch Chocolate Shake has 3.6mg of Iron.

General

Does Dutch Chocolate Shake contain caffeine?

Dutch Chocolate Shake does not contain any caffeine.

Does Dutch Chocolate Shake contain alcohol?

Dutch Chocolate Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dutch Chocolate Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dutch Chocolate Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dutch Chocolate Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dutch Chocolate Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dutch Chocolate Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dutch Chocolate Shake for free?

Yes! Since Dutch Chocolate Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dutch Chocolate Shake with water tracking feature?

Nutribit automatically calculates the water content of Dutch Chocolate Shake and adds it to your daily hydration log. Simply log Dutch Chocolate Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dutch Chocolate Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dutch Chocolate Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dutch Chocolate Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dutch Chocolate Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dutch Chocolate Shake

Protein, Vitamin A and Vitamin D in Dutch Chocolate Shake supports bone health.

  • Protein in Dutch Chocolate Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Dutch Chocolate Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Dutch Chocolate Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Dutch Chocolate Shake supports building and repairing tissues.

Builds and repairs tissues in Dutch Chocolate Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dutch Chocolate Shake supports immune function.

Supports immune function in Dutch Chocolate Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dutch Chocolate Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dutch Chocolate Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dutch Chocolate Shake provides energy.

Provides energy in Dutch Chocolate Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dutch Chocolate Shake supports muscle growth and strength.

Supports muscle growth and strength in Dutch Chocolate Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dutch Chocolate Shake helps in weight management.

Helps in weight management in Dutch Chocolate Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dutch Chocolate Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dutch Chocolate Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dutch Chocolate Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Dutch Chocolate Shake is essential for the health and growth of hair, skin, and nails.

Protein in Dutch Chocolate Shake regulates blood sugar levels.

Regulates blood sugar levels in Dutch Chocolate Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Dutch Chocolate Shake supports eye health.

Vitamin A in Dutch Chocolate Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Dutch Chocolate Shake boosts immune function.

Vitamin A in Dutch Chocolate Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Dutch Chocolate Shake promotes healthy skin.

Vitamin A in Dutch Chocolate Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Dutch Chocolate Shake enhances reproductive health.

Vitamin A in Dutch Chocolate Shake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Dutch Chocolate Shake reduces the risk of certain cancers.

Vitamin A in Dutch Chocolate Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Dutch Chocolate Shake promotes healthy development during pregnancy.

Vitamin A in Dutch Chocolate Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Dutch Chocolate Shake maintains healthy mucous membranes.

Vitamin A in Dutch Chocolate Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Dutch Chocolate Shake improves wound healing.

Vitamin A in Dutch Chocolate Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Dutch Chocolate Shake may reduce the risk of macular degeneration.

Vitamin A in Dutch Chocolate Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Dutch Chocolate Shake boosts the immune system

Vitamin D in Dutch Chocolate Shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Dutch Chocolate Shake improves muscle function

Vitamin D in Dutch Chocolate Shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Dutch Chocolate Shake promotes cardiovascular health

Vitamin D in Dutch Chocolate Shake may help regulate blood pressure and support overall heart health.

Vitamin D in Dutch Chocolate Shake reduces the risk of certain diseases

Adequate levels of Vitamin D in Dutch Chocolate Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Dutch Chocolate Shake supports mental health

Vitamin D in Dutch Chocolate Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Dutch Chocolate Shake aids in weight management

Studies suggest Vitamin D in Dutch Chocolate Shake may help regulate body weight and reduce fat accumulation.

Vitamin D in Dutch Chocolate Shake improves insulin sensitivity

Vitamin D in Dutch Chocolate Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Dutch Chocolate Shake supports prenatal health

Vitamin D in Dutch Chocolate Shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Dutch Chocolate Shake supports bone health.

Calcium in Dutch Chocolate Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dutch Chocolate Shake supports muscle function.

Calcium in Dutch Chocolate Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dutch Chocolate Shake supports heart health.

Calcium in Dutch Chocolate Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dutch Chocolate Shake supports nerve transmission.

Calcium in Dutch Chocolate Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dutch Chocolate Shake supports blood clotting.

Calcium in Dutch Chocolate Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dutch Chocolate Shake supports hormonal secretion.

Calcium in Dutch Chocolate Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dutch Chocolate Shake supports weight management.

Calcium in Dutch Chocolate Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dutch Chocolate Shake supports dental health.

Calcium in Dutch Chocolate Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dutch Chocolate Shake supports blood pressure regulation.

Calcium in Dutch Chocolate Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Dutch Chocolate Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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