Swiss Mocha Shake

Medifast

Total Energy

100

kcal

48.07

% from carbs

48.07

% from protein

3.86

% from fats

In 33 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

230mg

10%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

14g

28%

Calcium, Ca

520mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Swiss Mocha Shake

A typical serving 1 packet of Swiss Mocha Shake (33 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swiss Mocha Shake depends on the ingredients and preparation method. On average, one serving 1 packet (33 grams) of Swiss Mocha Shake contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swiss Mocha Shake depends on the ingredients exists in it. On average, 1 packet of Swiss Mocha Shake (about 33 grams) contains approximately 14 grams of protein.

On average, 1 packet (about 33 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 33 grams) contains about 14 grams of carbohydrates.

Swiss Mocha Shake contains approximately 4 grams of fiber in 1 packet (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 packet Swiss Mocha Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.