Cranberry Mango Fruit Drink Mix

Medifast

Total Energy

90

kcal

40

% from carbs

60

% from protein

0

% from fats

In 30 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

100mg

4.3%

Potassium, K

530mg

11.3%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Mango Fruit Drink Mix

A typical serving 1 packet of Cranberry Mango Fruit Drink Mix (30 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Mango Fruit Drink Mix depends on the ingredients and preparation method. On average, one serving 1 packet (30 grams) of Cranberry Mango Fruit Drink Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Mango Fruit Drink Mix depends on the ingredients exists in it. On average, 1 packet of Cranberry Mango Fruit Drink Mix (about 30 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 30 grams) contains about 10 grams of carbohydrates.

Cranberry Mango Fruit Drink Mix contains approximately 4 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 packet Cranberry Mango Fruit Drink Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.