Pineapple Mango Smoothies
Medifast
46.15
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
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Pineapple Mango Smoothies Nutrients FAQs
Nutrients
- Vitamin A:Pineapple Mango Smoothies has 1000 IU of Vitamin A.
- Vitamin C:Pineapple Mango Smoothies has 12 mg of Vitamin C.
- Pineapple Mango Smoothies has 260mg of Calcium.
- Pineapple Mango Smoothies has 170mg of Sodium, Na.
- Pineapple Mango Smoothies has 400mg of Potassium, K.
- Pineapple Mango Smoothies has 3.6mg of Iron.
What is the calorie content of Pineapple Mango Smoothies?
A typical serving 1 packet (31 grams) of Pineapple Mango Smoothies contains approximately 90 calories.
You can check the exact calorie content by logging Pineapple Mango Smoothies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pineapple Mango Smoothies have?
The amount of fat in Pineapple Mango Smoothies depends on the ingredients and preparation method. On average, one serving 1 packet (31 grams) of Pineapple Mango Smoothies contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pineapple Mango Smoothies have?
The protein content in Pineapple Mango Smoothies depends on the ingredients exists in it. On average, 1 packet (31 grams) of Pineapple Mango Smoothies contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Pineapple Mango Smoothies, Download Nutribit app for healthier you!
How much sugar does a Pineapple Mango Smoothies have?
On average, 1 packet (31 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Mango Smoothies.
How Much carbohydrates (carbs) is in Pineapple Mango Smoothies?
The amount of carbohydrates (carbs) in Pineapple Mango Smoothies depends on its serving size and preparation. On average, 1 packet (31 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pineapple Mango Smoothies.
How Much Fiber is in Pineapple Mango Smoothies?
Pineapple Mango Smoothies contains approximately 5 grams of fiber in 1 packet (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Mango Smoothies for healthier you!
What vitamins and minerals are in a Pineapple Mango Smoothies?
Vitamins in Pineapple Mango Smoothies:
Pineapple Mango Smoothies contains following minerals:
General
Does Pineapple Mango Smoothies contain caffeine?
Pineapple Mango Smoothies does not contain any caffeine.
Does Pineapple Mango Smoothies contain alcohol?
Pineapple Mango Smoothies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pineapple Mango Smoothies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Mango Smoothies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pineapple Mango Smoothies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pineapple Mango Smoothies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Mango Smoothies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pineapple Mango Smoothies for free?
Yes! Since Pineapple Mango Smoothies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pineapple Mango Smoothies with water tracking feature?
Nutribit automatically calculates the water content of Pineapple Mango Smoothies and adds it to your daily hydration log. Simply log Pineapple Mango Smoothies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pineapple Mango Smoothies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Mango Smoothies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pineapple Mango Smoothies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pineapple Mango Smoothies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pineapple Mango Smoothies
Protein and Vitamin A in Pineapple Mango Smoothies supports bone health.
Protein in Pineapple Mango Smoothies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pineapple Mango Smoothies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pineapple Mango Smoothies supports building and repairing tissues.
Builds and repairs tissues in Pineapple Mango Smoothies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pineapple Mango Smoothies supports immune function.
Supports immune function in Pineapple Mango Smoothies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pineapple Mango Smoothies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pineapple Mango Smoothies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pineapple Mango Smoothies provides energy.
Provides energy in Pineapple Mango Smoothies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pineapple Mango Smoothies supports muscle growth and strength.
Supports muscle growth and strength in Pineapple Mango Smoothies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pineapple Mango Smoothies helps in weight management.
Helps in weight management in Pineapple Mango Smoothies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pineapple Mango Smoothies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pineapple Mango Smoothies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pineapple Mango Smoothies improves skin, hair, and nails.
Improves skin, hair, and nails in Pineapple Mango Smoothies is essential for the health and growth of hair, skin, and nails.
Protein in Pineapple Mango Smoothies regulates blood sugar levels.
Regulates blood sugar levels in Pineapple Mango Smoothies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pineapple Mango Smoothies supports digestion.
Fiber in Pineapple Mango Smoothies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pineapple Mango Smoothies supports heart health.
Soluble fiber in Pineapple Mango Smoothies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pineapple Mango Smoothies aids in weight management.
Fiber-rich foods in Pineapple Mango Smoothies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pineapple Mango Smoothies regulates blood sugar.
Fiber in Pineapple Mango Smoothies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pineapple Mango Smoothies promotes gut health.
Fiber in Pineapple Mango Smoothies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pineapple Mango Smoothies lowers the risk of colon cancer.
A high-fiber diet from Pineapple Mango Smoothies is linked to a reduced risk of colon cancer.
Fiber in Pineapple Mango Smoothies improves skin health.
Fiber in Pineapple Mango Smoothies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pineapple Mango Smoothies helps lower blood pressure.
Adequate fiber in Pineapple Mango Smoothies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pineapple Mango Smoothies boosts immune function.
Fiber in Pineapple Mango Smoothies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pineapple Mango Smoothies reduces the risk of type 2 diabetes.
Fiber in Pineapple Mango Smoothies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pineapple Mango Smoothies supports eye health.
Vitamin A in Pineapple Mango Smoothies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pineapple Mango Smoothies boosts immune function.
Vitamin A in Pineapple Mango Smoothies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pineapple Mango Smoothies promotes healthy skin.
Vitamin A in Pineapple Mango Smoothies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pineapple Mango Smoothies enhances reproductive health.
Vitamin A in Pineapple Mango Smoothies plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pineapple Mango Smoothies reduces the risk of certain cancers.
Vitamin A in Pineapple Mango Smoothies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pineapple Mango Smoothies promotes healthy development during pregnancy.
Vitamin A in Pineapple Mango Smoothies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pineapple Mango Smoothies maintains healthy mucous membranes.
Vitamin A in Pineapple Mango Smoothies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pineapple Mango Smoothies improves wound healing.
Vitamin A in Pineapple Mango Smoothies promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pineapple Mango Smoothies may reduce the risk of macular degeneration.
Vitamin A in Pineapple Mango Smoothies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pineapple Mango Smoothies supports bone health.
Calcium in Pineapple Mango Smoothies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pineapple Mango Smoothies supports muscle function.
Calcium in Pineapple Mango Smoothies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pineapple Mango Smoothies supports heart health.
Calcium in Pineapple Mango Smoothies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pineapple Mango Smoothies supports nerve transmission.
Calcium in Pineapple Mango Smoothies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pineapple Mango Smoothies supports blood clotting.
Calcium in Pineapple Mango Smoothies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pineapple Mango Smoothies supports hormonal secretion.
Calcium in Pineapple Mango Smoothies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pineapple Mango Smoothies supports weight management.
Calcium in Pineapple Mango Smoothies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pineapple Mango Smoothies supports dental health.
Calcium in Pineapple Mango Smoothies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pineapple Mango Smoothies supports blood pressure regulation.
Calcium in Pineapple Mango Smoothies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 packet Pineapple Mango Smoothies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.