Smoothies, Pineapple Mango
Medifast
46.15
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
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Smoothies, Pineapple Mango Nutrients FAQs
Nutrients
- Vitamin A:Smoothies, Pineapple Mango has 1000 IU of Vitamin A.
- Vitamin C:Smoothies, Pineapple Mango has 12 mg of Vitamin C.
- Smoothies, Pineapple Mango has 260mg of Calcium.
- Smoothies, Pineapple Mango has 170mg of Sodium, Na.
- Smoothies, Pineapple Mango has 3.6mg of Iron.
What is the calorie content of Smoothies, Pineapple Mango?
A typical serving 1 packet (31 grams) of Smoothies, Pineapple Mango contains approximately 90 calories.
You can check the exact calorie content by logging Smoothies, Pineapple Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothies, Pineapple Mango have?
The amount of fat in Smoothies, Pineapple Mango depends on the ingredients and preparation method. On average, one serving 1 packet (31 grams) of Smoothies, Pineapple Mango contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothies, Pineapple Mango have?
The protein content in Smoothies, Pineapple Mango depends on the ingredients exists in it. On average, 1 packet (31 grams) of Smoothies, Pineapple Mango contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothies, Pineapple Mango, Download Nutribit app for healthier you!
How much sugar does a Smoothies, Pineapple Mango have?
On average, 1 packet (31 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothies, Pineapple Mango.
How Much carbohydrates (carbs) is in Smoothies, Pineapple Mango?
The amount of carbohydrates (carbs) in Smoothies, Pineapple Mango depends on its serving size and preparation. On average, 1 packet (31 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothies, Pineapple Mango.
How Much Fiber is in Smoothies, Pineapple Mango?
Smoothies, Pineapple Mango contains approximately 5 grams of fiber in 1 packet (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothies, Pineapple Mango for healthier you!
What vitamins and minerals are in a Smoothies, Pineapple Mango?
Vitamins in Smoothies, Pineapple Mango:
Smoothies, Pineapple Mango contains following minerals:
General
Does Smoothies, Pineapple Mango contain caffeine?
Smoothies, Pineapple Mango does not contain any caffeine.
Does Smoothies, Pineapple Mango contain alcohol?
Smoothies, Pineapple Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothies, Pineapple Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothies, Pineapple Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothies, Pineapple Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothies, Pineapple Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothies, Pineapple Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothies, Pineapple Mango for free?
Yes! Since Smoothies, Pineapple Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothies, Pineapple Mango with water tracking feature?
Nutribit automatically calculates the water content of Smoothies, Pineapple Mango and adds it to your daily hydration log. Simply log Smoothies, Pineapple Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothies, Pineapple Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothies, Pineapple Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothies, Pineapple Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothies, Pineapple Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothies, Pineapple Mango
Protein and Vitamin A in Smoothies, Pineapple Mango supports bone health.
Protein in Smoothies, Pineapple Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Smoothies, Pineapple Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Smoothies, Pineapple Mango supports building and repairing tissues.
Builds and repairs tissues in Smoothies, Pineapple Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoothies, Pineapple Mango supports immune function.
Supports immune function in Smoothies, Pineapple Mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoothies, Pineapple Mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoothies, Pineapple Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoothies, Pineapple Mango provides energy.
Provides energy in Smoothies, Pineapple Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoothies, Pineapple Mango supports muscle growth and strength.
Supports muscle growth and strength in Smoothies, Pineapple Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoothies, Pineapple Mango helps in weight management.
Helps in weight management in Smoothies, Pineapple Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoothies, Pineapple Mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoothies, Pineapple Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoothies, Pineapple Mango improves skin, hair, and nails.
Improves skin, hair, and nails in Smoothies, Pineapple Mango is essential for the health and growth of hair, skin, and nails.
Protein in Smoothies, Pineapple Mango regulates blood sugar levels.
Regulates blood sugar levels in Smoothies, Pineapple Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smoothies, Pineapple Mango supports digestion.
Fiber in Smoothies, Pineapple Mango aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoothies, Pineapple Mango supports heart health.
Soluble fiber in Smoothies, Pineapple Mango can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoothies, Pineapple Mango aids in weight management.
Fiber-rich foods in Smoothies, Pineapple Mango increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoothies, Pineapple Mango regulates blood sugar.
Fiber in Smoothies, Pineapple Mango helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoothies, Pineapple Mango promotes gut health.
Fiber in Smoothies, Pineapple Mango acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoothies, Pineapple Mango lowers the risk of colon cancer.
A high-fiber diet from Smoothies, Pineapple Mango is linked to a reduced risk of colon cancer.
Fiber in Smoothies, Pineapple Mango improves skin health.
Fiber in Smoothies, Pineapple Mango helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoothies, Pineapple Mango helps lower blood pressure.
Adequate fiber in Smoothies, Pineapple Mango may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoothies, Pineapple Mango boosts immune function.
Fiber in Smoothies, Pineapple Mango supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoothies, Pineapple Mango reduces the risk of type 2 diabetes.
Fiber in Smoothies, Pineapple Mango can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Smoothies, Pineapple Mango supports eye health.
Vitamin A in Smoothies, Pineapple Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smoothies, Pineapple Mango boosts immune function.
Vitamin A in Smoothies, Pineapple Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smoothies, Pineapple Mango promotes healthy skin.
Vitamin A in Smoothies, Pineapple Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smoothies, Pineapple Mango enhances reproductive health.
Vitamin A in Smoothies, Pineapple Mango plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smoothies, Pineapple Mango reduces the risk of certain cancers.
Vitamin A in Smoothies, Pineapple Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smoothies, Pineapple Mango promotes healthy development during pregnancy.
Vitamin A in Smoothies, Pineapple Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smoothies, Pineapple Mango maintains healthy mucous membranes.
Vitamin A in Smoothies, Pineapple Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smoothies, Pineapple Mango improves wound healing.
Vitamin A in Smoothies, Pineapple Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smoothies, Pineapple Mango may reduce the risk of macular degeneration.
Vitamin A in Smoothies, Pineapple Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Smoothies, Pineapple Mango supports bone health.
Calcium in Smoothies, Pineapple Mango is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoothies, Pineapple Mango supports muscle function.
Calcium in Smoothies, Pineapple Mango plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoothies, Pineapple Mango supports heart health.
Calcium in Smoothies, Pineapple Mango helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoothies, Pineapple Mango supports nerve transmission.
Calcium in Smoothies, Pineapple Mango is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoothies, Pineapple Mango supports blood clotting.
Calcium in Smoothies, Pineapple Mango is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoothies, Pineapple Mango supports hormonal secretion.
Calcium in Smoothies, Pineapple Mango regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoothies, Pineapple Mango supports weight management.
Calcium in Smoothies, Pineapple Mango may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoothies, Pineapple Mango supports dental health.
Calcium in Smoothies, Pineapple Mango strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoothies, Pineapple Mango supports blood pressure regulation.
Calcium in Smoothies, Pineapple Mango, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 packet Smoothies, Pineapple Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.