Keto Friendly Bagels
L'oven Fresh
22.11
% from protein64.32
% from carbs64.32
% from fatNutrition Facts
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Keto Friendly Bagels Nutrients FAQs
Nutrients
- Keto Friendly Bagels has 122mg of Calcium.
- Keto Friendly Bagels has 310mg of Sodium, Na.
- Keto Friendly Bagels has 52mg of Potassium, K.
- Keto Friendly Bagels has 1mg of Iron.
What is the calorie content of Keto Friendly Bagels?
A typical serving 1 bagel (85 grams) of Keto Friendly Bagels contains approximately 90 calories.
You can check the exact calorie content by logging Keto Friendly Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Friendly Bagels have?
The amount of fat in Keto Friendly Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Keto Friendly Bagels contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Friendly Bagels have?
The protein content in Keto Friendly Bagels depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Keto Friendly Bagels contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Friendly Bagels, Download Nutribit app for healthier you!
How much sugar does a Keto Friendly Bagels have?
On average, 1 bagel (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Friendly Bagels.
How Much carbohydrates (carbs) is in Keto Friendly Bagels?
The amount of carbohydrates (carbs) in Keto Friendly Bagels depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Friendly Bagels.
How Much Fiber is in Keto Friendly Bagels?
Keto Friendly Bagels contains approximately 29 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Friendly Bagels for healthier you!
What vitamins and minerals are in a Keto Friendly Bagels?
Keto Friendly Bagels contains following minerals:
General
Does Keto Friendly Bagels contain caffeine?
Keto Friendly Bagels does not contain any caffeine.
Does Keto Friendly Bagels contain alcohol?
Keto Friendly Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Friendly Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Friendly Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Friendly Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Friendly Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Friendly Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Friendly Bagels for free?
Yes absolutely, Since Keto Friendly Bagels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Friendly Bagels with water tracking feature?
Keto Friendly Bagels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Keto Friendly Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Friendly Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Friendly Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Friendly Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Friendly Bagels
Protein in Keto Friendly Bagels supports building and repairing tissues.
Builds and repairs tissues in Keto Friendly Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Friendly Bagels supports immune function.
Supports immune function in Keto Friendly Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Friendly Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Friendly Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Friendly Bagels provides energy.
Provides energy in Keto Friendly Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Friendly Bagels supports muscle growth and strength.
Supports muscle growth and strength in Keto Friendly Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Friendly Bagels helps in weight management.
Helps in weight management in Keto Friendly Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Friendly Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Friendly Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Friendly Bagels supports bone health.
Supports bone health in Keto Friendly Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Friendly Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Friendly Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Keto Friendly Bagels regulates blood sugar levels.
Regulates blood sugar levels in Keto Friendly Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Friendly Bagels supports digestion.
Fiber in Keto Friendly Bagels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Friendly Bagels supports heart health.
Soluble fiber in Keto Friendly Bagels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Friendly Bagels aids in weight management.
Fiber-rich foods in Keto Friendly Bagels increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Friendly Bagels regulates blood sugar.
Fiber in Keto Friendly Bagels helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Friendly Bagels promotes gut health.
Fiber in Keto Friendly Bagels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Friendly Bagels lowers the risk of colon cancer.
A high-fiber diet from Keto Friendly Bagels is linked to a reduced risk of colon cancer.
Fiber in Keto Friendly Bagels improves skin health.
Fiber in Keto Friendly Bagels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Friendly Bagels helps lower blood pressure.
Adequate fiber in Keto Friendly Bagels may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Friendly Bagels boosts immune function.
Fiber in Keto Friendly Bagels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Friendly Bagels reduces the risk of type 2 diabetes.
Fiber in Keto Friendly Bagels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 1 bagel Keto Friendly Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.