Multigrain Bagels WIth Cranberries & Seeds

L'oven Fresh

15.97

% from protein

72.6

% from carbs

72.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g(95g)
Amount per serving
Calories
270
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 11 g
22%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 3.6 mg

Multigrain Bagels WIth Cranberries & Seeds Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Bagels WIth Cranberries & Seeds?

A typical serving 1 bagel (95 grams) of Multigrain Bagels WIth Cranberries & Seeds contains approximately 270 calories.

You can check the exact calorie content by logging Multigrain Bagels WIth Cranberries & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Bagels WIth Cranberries & Seeds have?

The amount of fat in Multigrain Bagels WIth Cranberries & Seeds depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Multigrain Bagels WIth Cranberries & Seeds contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Bagels WIth Cranberries & Seeds have?

The protein content in Multigrain Bagels WIth Cranberries & Seeds depends on the ingredients exists in it. On average, 1 bagel (95 grams) of Multigrain Bagels WIth Cranberries & Seeds contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Bagels WIth Cranberries & Seeds, Download Nutribit app for healthier you!

How much sugar does a Multigrain Bagels WIth Cranberries & Seeds have?

On average, 1 bagel (95 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Bagels WIth Cranberries & Seeds.

How Much carbohydrates (carbs) is in Multigrain Bagels WIth Cranberries & Seeds?

The amount of carbohydrates (carbs) in Multigrain Bagels WIth Cranberries & Seeds depends on its serving size and preparation. On average, 1 bagel (95 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Bagels WIth Cranberries & Seeds.

How Much Fiber is in Multigrain Bagels WIth Cranberries & Seeds?

Multigrain Bagels WIth Cranberries & Seeds contains approximately 3 grams of fiber in 1 bagel (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Bagels WIth Cranberries & Seeds for healthier you!

What vitamins and minerals are in a Multigrain Bagels WIth Cranberries & Seeds?

Multigrain Bagels WIth Cranberries & Seeds contains following minerals:

  • Multigrain Bagels WIth Cranberries & Seeds has 260mg of Calcium.
  • Multigrain Bagels WIth Cranberries & Seeds has 380mg of Sodium, Na.
  • Multigrain Bagels WIth Cranberries & Seeds has 3.6mg of Iron.

General

Does Multigrain Bagels WIth Cranberries & Seeds contain caffeine?

Multigrain Bagels WIth Cranberries & Seeds does not contain any caffeine.

Does Multigrain Bagels WIth Cranberries & Seeds contain alcohol?

Multigrain Bagels WIth Cranberries & Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Bagels WIth Cranberries & Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Bagels WIth Cranberries & Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Bagels WIth Cranberries & Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Bagels WIth Cranberries & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Bagels WIth Cranberries & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Bagels WIth Cranberries & Seeds for free?

Yes! Since Multigrain Bagels WIth Cranberries & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Bagels WIth Cranberries & Seeds with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Bagels WIth Cranberries & Seeds and adds it to your daily hydration log. Simply log Multigrain Bagels WIth Cranberries & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Bagels WIth Cranberries & Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Bagels WIth Cranberries & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Bagels WIth Cranberries & Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Bagels WIth Cranberries & Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Bagels WIth Cranberries & Seeds

Total Carbohydrates in Multigrain Bagels WIth Cranberries & Seeds provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Multigrain Bagels WIth Cranberries & Seeds are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Multigrain Bagels WIth Cranberries & Seeds supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Multigrain Bagels WIth Cranberries & Seeds aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Multigrain Bagels WIth Cranberries & Seeds helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Multigrain Bagels WIth Cranberries & Seeds help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Multigrain Bagels WIth Cranberries & Seeds helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Multigrain Bagels WIth Cranberries & Seeds can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Multigrain Bagels WIth Cranberries & Seeds aids weight management by helping you feel full longer.

Fiber-rich carbs from Multigrain Bagels WIth Cranberries & Seeds help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Multigrain Bagels WIth Cranberries & Seeds enhances brain function and helps improve memory and focus.

Glucose from Multigrain Bagels WIth Cranberries & Seeds is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Multigrain Bagels WIth Cranberries & Seeds boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Multigrain Bagels WIth Cranberries & Seeds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Multigrain Bagels WIth Cranberries & Seeds promotes gut health by feeding beneficial gut bacteria.

Fiber in Multigrain Bagels WIth Cranberries & Seeds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Multigrain Bagels WIth Cranberries & Seeds improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Multigrain Bagels WIth Cranberries & Seeds support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Multigrain Bagels WIth Cranberries & Seeds helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Multigrain Bagels WIth Cranberries & Seeds, help regulate blood pressure and reduce hypertension risk.

Protein in Multigrain Bagels WIth Cranberries & Seeds supports building and repairing tissues.

Builds and repairs tissues in Multigrain Bagels WIth Cranberries & Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Multigrain Bagels WIth Cranberries & Seeds supports immune function.

Supports immune function in Multigrain Bagels WIth Cranberries & Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Multigrain Bagels WIth Cranberries & Seeds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Multigrain Bagels WIth Cranberries & Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Multigrain Bagels WIth Cranberries & Seeds provides energy.

Provides energy in Multigrain Bagels WIth Cranberries & Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Multigrain Bagels WIth Cranberries & Seeds supports muscle growth and strength.

Supports muscle growth and strength in Multigrain Bagels WIth Cranberries & Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Multigrain Bagels WIth Cranberries & Seeds helps in weight management.

Helps in weight management in Multigrain Bagels WIth Cranberries & Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Multigrain Bagels WIth Cranberries & Seeds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Multigrain Bagels WIth Cranberries & Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Multigrain Bagels WIth Cranberries & Seeds supports bone health.

Supports bone health in Multigrain Bagels WIth Cranberries & Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Multigrain Bagels WIth Cranberries & Seeds improves skin, hair, and nails.

Improves skin, hair, and nails in Multigrain Bagels WIth Cranberries & Seeds is essential for the health and growth of hair, skin, and nails.

Protein in Multigrain Bagels WIth Cranberries & Seeds regulates blood sugar levels.

Regulates blood sugar levels in Multigrain Bagels WIth Cranberries & Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Multigrain Bagels WIth Cranberries & Seeds supports bone health.

Calcium in Multigrain Bagels WIth Cranberries & Seeds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Multigrain Bagels WIth Cranberries & Seeds supports muscle function.

Calcium in Multigrain Bagels WIth Cranberries & Seeds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Multigrain Bagels WIth Cranberries & Seeds supports heart health.

Calcium in Multigrain Bagels WIth Cranberries & Seeds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Multigrain Bagels WIth Cranberries & Seeds supports nerve transmission.

Calcium in Multigrain Bagels WIth Cranberries & Seeds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Multigrain Bagels WIth Cranberries & Seeds supports blood clotting.

Calcium in Multigrain Bagels WIth Cranberries & Seeds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Multigrain Bagels WIth Cranberries & Seeds supports hormonal secretion.

Calcium in Multigrain Bagels WIth Cranberries & Seeds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Multigrain Bagels WIth Cranberries & Seeds supports weight management.

Calcium in Multigrain Bagels WIth Cranberries & Seeds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Multigrain Bagels WIth Cranberries & Seeds supports dental health.

Calcium in Multigrain Bagels WIth Cranberries & Seeds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Multigrain Bagels WIth Cranberries & Seeds supports blood pressure regulation.

Calcium in Multigrain Bagels WIth Cranberries & Seeds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Multigrain Bagels WIth Cranberries & Seeds supports fluid balance.

Maintains Fluid Balance in Multigrain Bagels WIth Cranberries & Seeds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Multigrain Bagels WIth Cranberries & Seeds supports nerve function.

Supports Nerve Function in Multigrain Bagels WIth Cranberries & Seeds helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Multigrain Bagels WIth Cranberries & Seeds helps regulate blood pressure.

Regulates Blood Pressure in Multigrain Bagels WIth Cranberries & Seeds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Multigrain Bagels WIth Cranberries & Seeds supports muscle function.

Aids Muscle Function in Multigrain Bagels WIth Cranberries & Seeds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Multigrain Bagels WIth Cranberries & Seeds aids nutrient absorption.

Improves Nutrient Absorption in Multigrain Bagels WIth Cranberries & Seeds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Multigrain Bagels WIth Cranberries & Seeds helps balance pH levels.

Balances pH Levels in Multigrain Bagels WIth Cranberries & Seeds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Multigrain Bagels WIth Cranberries & Seeds supports bone health.

Supports Bone Health in Multigrain Bagels WIth Cranberries & Seeds helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 bagel Multigrain Bagels WIth Cranberries & Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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