Low Carb Whole Wheat
L'oven Fresh
13.91
% from protein62.61
% from carbs62.61
% from fatNutrition Facts
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Low Carb Whole Wheat Nutrients FAQs
Nutrients
- Low Carb Whole Wheat has 70mg of Calcium.
- Low Carb Whole Wheat has 150mg of Sodium, Na.
- Low Carb Whole Wheat has 20mg of Potassium, K.
- Low Carb Whole Wheat has 0.8mg of Iron.
What is the calorie content of Low Carb Whole Wheat?
A typical serving 1 tortilla (42 grams) of Low Carb Whole Wheat contains approximately 60 calories.
You can check the exact calorie content by logging Low Carb Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Carb Whole Wheat have?
The amount of fat in Low Carb Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 tortilla (42 grams) of Low Carb Whole Wheat contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Carb Whole Wheat have?
The protein content in Low Carb Whole Wheat depends on the ingredients exists in it. On average, 1 tortilla (42 grams) of Low Carb Whole Wheat contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Low Carb Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Low Carb Whole Wheat have?
On average, 1 tortilla (42 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Carb Whole Wheat.
How Much carbohydrates (carbs) is in Low Carb Whole Wheat?
The amount of carbohydrates (carbs) in Low Carb Whole Wheat depends on its serving size and preparation. On average, 1 tortilla (42 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Carb Whole Wheat.
How Much Fiber is in Low Carb Whole Wheat?
Low Carb Whole Wheat contains approximately 14 grams of fiber in 1 tortilla (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Carb Whole Wheat for healthier you!
What vitamins and minerals are in a Low Carb Whole Wheat?
Low Carb Whole Wheat contains following minerals:
General
Does Low Carb Whole Wheat contain caffeine?
Low Carb Whole Wheat does not contain any caffeine.
Does Low Carb Whole Wheat contain alcohol?
Low Carb Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Carb Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Carb Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Carb Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Carb Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Carb Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Carb Whole Wheat for free?
Yes! Since Low Carb Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Carb Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Low Carb Whole Wheat and adds it to your daily hydration log. Simply log Low Carb Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Carb Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Carb Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Carb Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Carb Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Carb Whole Wheat
Fiber in Low Carb Whole Wheat supports digestion.
Fiber in Low Carb Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Carb Whole Wheat supports heart health.
Soluble fiber in Low Carb Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Carb Whole Wheat aids in weight management.
Fiber-rich foods in Low Carb Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Carb Whole Wheat regulates blood sugar.
Fiber in Low Carb Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Carb Whole Wheat promotes gut health.
Fiber in Low Carb Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Carb Whole Wheat lowers the risk of colon cancer.
A high-fiber diet from Low Carb Whole Wheat is linked to a reduced risk of colon cancer.
Fiber in Low Carb Whole Wheat improves skin health.
Fiber in Low Carb Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Carb Whole Wheat helps lower blood pressure.
Adequate fiber in Low Carb Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Carb Whole Wheat boosts immune function.
Fiber in Low Carb Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Carb Whole Wheat reduces the risk of type 2 diabetes.
Fiber in Low Carb Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 tortilla Low Carb Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.