Whole Wheat Tortilla, Low Carb

La Tortilla Factory

Total Energy

50

kcal

53.66

% from carbs

24.39

% from protein

21.95

% from fats

In 36 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

200mg

8.7%

Total Carbohydrates

11g

4%

Fiber

8g

28.6%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Tortilla, Low Carb

A typical serving 1 tortilla of Whole Wheat Tortilla, Low Carb (36 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Tortilla, Low Carb depends on the ingredients and preparation method. On average, one serving 1 tortilla (36 grams) of Whole Wheat Tortilla, Low Carb contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Tortilla, Low Carb depends on the ingredients exists in it. On average, 1 tortilla of Whole Wheat Tortilla, Low Carb (about 36 grams) contains approximately 5 grams of protein.

On average, 1 tortilla (about 36 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 36 grams) contains about 11 grams of carbohydrates.

Whole Wheat Tortilla, Low Carb contains approximately 8 grams of fiber in 1 tortilla (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 tortilla Whole Wheat Tortilla, Low Carb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.