Low Carb Whole Wheat Tortillas

La Tortilla Factory

24.39

% from protein

53.66

% from carbs

53.66

% from fat
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Nutrition Facts

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Serving size
In 36 g(36g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 200 mg
8.7%

Potassium, K 104 mg
2.2%

Total Carbohydrates 11 g
4%

Fiber 8 g
28.6%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 45 mg

Iron 1 mg

Sugars, added 0 g

Low Carb Whole Wheat Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Low Carb Whole Wheat Tortillas?

A typical serving 1 tortilla (36 grams) of Low Carb Whole Wheat Tortillas contains approximately 50 calories.

You can check the exact calorie content by logging Low Carb Whole Wheat Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Carb Whole Wheat Tortillas have?

The amount of fat in Low Carb Whole Wheat Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (36 grams) of Low Carb Whole Wheat Tortillas contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Carb Whole Wheat Tortillas have?

The protein content in Low Carb Whole Wheat Tortillas depends on the ingredients exists in it. On average, 1 tortilla (36 grams) of Low Carb Whole Wheat Tortillas contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Low Carb Whole Wheat Tortillas, Download Nutribit app for healthier you!

How much sugar does a Low Carb Whole Wheat Tortillas have?

On average, 1 tortilla (36 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Carb Whole Wheat Tortillas.

How Much carbohydrates (carbs) is in Low Carb Whole Wheat Tortillas?

The amount of carbohydrates (carbs) in Low Carb Whole Wheat Tortillas depends on its serving size and preparation. On average, 1 tortilla (36 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Carb Whole Wheat Tortillas.

How Much Fiber is in Low Carb Whole Wheat Tortillas?

Low Carb Whole Wheat Tortillas contains approximately 8 grams of fiber in 1 tortilla (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Carb Whole Wheat Tortillas for healthier you!

What vitamins and minerals are in a Low Carb Whole Wheat Tortillas?

Low Carb Whole Wheat Tortillas contains following minerals:

  • Low Carb Whole Wheat Tortillas has 45mg of Calcium.
  • Low Carb Whole Wheat Tortillas has 200mg of Sodium, Na.
  • Low Carb Whole Wheat Tortillas has 104mg of Potassium, K.
  • Low Carb Whole Wheat Tortillas has 1mg of Iron.

General

Does Low Carb Whole Wheat Tortillas contain caffeine?

Low Carb Whole Wheat Tortillas does not contain any caffeine.

Does Low Carb Whole Wheat Tortillas contain alcohol?

Low Carb Whole Wheat Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Carb Whole Wheat Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Carb Whole Wheat Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Carb Whole Wheat Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Carb Whole Wheat Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Carb Whole Wheat Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Carb Whole Wheat Tortillas for free?

Yes absolutely, Since Low Carb Whole Wheat Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Carb Whole Wheat Tortillas with water tracking feature?

Low Carb Whole Wheat Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Low Carb Whole Wheat Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Carb Whole Wheat Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Carb Whole Wheat Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Carb Whole Wheat Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Carb Whole Wheat Tortillas

Fiber in Low Carb Whole Wheat Tortillas supports digestion.

Fiber in Low Carb Whole Wheat Tortillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Low Carb Whole Wheat Tortillas supports heart health.

Soluble fiber in Low Carb Whole Wheat Tortillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Low Carb Whole Wheat Tortillas aids in weight management.

Fiber-rich foods in Low Carb Whole Wheat Tortillas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Low Carb Whole Wheat Tortillas regulates blood sugar.

Fiber in Low Carb Whole Wheat Tortillas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Low Carb Whole Wheat Tortillas promotes gut health.

Fiber in Low Carb Whole Wheat Tortillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Low Carb Whole Wheat Tortillas lowers the risk of colon cancer.

A high-fiber diet from Low Carb Whole Wheat Tortillas is linked to a reduced risk of colon cancer.

Fiber in Low Carb Whole Wheat Tortillas improves skin health.

Fiber in Low Carb Whole Wheat Tortillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Low Carb Whole Wheat Tortillas helps lower blood pressure.

Adequate fiber in Low Carb Whole Wheat Tortillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Low Carb Whole Wheat Tortillas boosts immune function.

Fiber in Low Carb Whole Wheat Tortillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Low Carb Whole Wheat Tortillas reduces the risk of type 2 diabetes.

Fiber in Low Carb Whole Wheat Tortillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 50 calories?

The amount of exercise required to burn off 1 tortilla Low Carb Whole Wheat Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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