Beef Cheeseburger Sandwich

Deli Express

23.65

% from protein

37.02

% from carbs

37.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
390
% Daily value*

Total Fat 17 g
26.2%

Saturated 8 g
40%

Trans Fats 0.5 g

Cholesterol 65 mg
21.7%

Sodium, Na 740 mg
32.2%

Potassium, K 311 mg
6.6%

Total Carbohydrates 36 g
13.1%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 23 g
46%

Vitamin A 200 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 116 mg

Iron 3 mg

Sugars, added 5 g

Beef Cheeseburger Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Beef Cheeseburger Sandwich?

A typical serving 1 sandwich of Beef Cheeseburger Sandwich contains approximately 390 calories.

You can check the exact calorie content by logging Beef Cheeseburger Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Cheeseburger Sandwich have?

The amount of fat in Beef Cheeseburger Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Beef Cheeseburger Sandwich contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Cheeseburger Sandwich have?

The protein content in Beef Cheeseburger Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Beef Cheeseburger Sandwich contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Cheeseburger Sandwich, Download Nutribit app for healthier you!

How much sugar does a Beef Cheeseburger Sandwich have?

On average, 1 sandwich contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Cheeseburger Sandwich.

How Much carbohydrates (carbs) is in Beef Cheeseburger Sandwich?

The amount of carbohydrates (carbs) in Beef Cheeseburger Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Cheeseburger Sandwich.

How Much Fiber is in Beef Cheeseburger Sandwich?

Beef Cheeseburger Sandwich contains approximately 2 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Cheeseburger Sandwich for healthier you!

What vitamins and minerals are in a Beef Cheeseburger Sandwich?

Vitamins in Beef Cheeseburger Sandwich:

  • Vitamin A:Beef Cheeseburger Sandwich has 200 IU of Vitamin A.

Beef Cheeseburger Sandwich contains following minerals:

  • Beef Cheeseburger Sandwich has 116mg of Calcium.
  • Beef Cheeseburger Sandwich has 740mg of Sodium, Na.
  • Beef Cheeseburger Sandwich has 311mg of Potassium, K.
  • Beef Cheeseburger Sandwich has 3mg of Iron.

General

Does Beef Cheeseburger Sandwich contain caffeine?

Beef Cheeseburger Sandwich does not contain any caffeine.

Does Beef Cheeseburger Sandwich contain alcohol?

Beef Cheeseburger Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Cheeseburger Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Cheeseburger Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Cheeseburger Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Cheeseburger Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Cheeseburger Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Cheeseburger Sandwich for free?

Yes! Since Beef Cheeseburger Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Cheeseburger Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Beef Cheeseburger Sandwich and adds it to your daily hydration log. Simply log Beef Cheeseburger Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Cheeseburger Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Cheeseburger Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Cheeseburger Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Cheeseburger Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Cheeseburger Sandwich

Protein in Beef Cheeseburger Sandwich supports building and repairing tissues.

Builds and repairs tissues in Beef Cheeseburger Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Cheeseburger Sandwich supports immune function.

Supports immune function in Beef Cheeseburger Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Cheeseburger Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Cheeseburger Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Cheeseburger Sandwich provides energy.

Provides energy in Beef Cheeseburger Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Cheeseburger Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Beef Cheeseburger Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Cheeseburger Sandwich helps in weight management.

Helps in weight management in Beef Cheeseburger Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Cheeseburger Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Cheeseburger Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Cheeseburger Sandwich supports bone health.

Supports bone health in Beef Cheeseburger Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Cheeseburger Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Cheeseburger Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Beef Cheeseburger Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Beef Cheeseburger Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Cheeseburger Sandwich supports fluid balance.

Maintains Fluid Balance in Beef Cheeseburger Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Cheeseburger Sandwich supports nerve function.

Supports Nerve Function in Beef Cheeseburger Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Cheeseburger Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Beef Cheeseburger Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Cheeseburger Sandwich supports muscle function.

Aids Muscle Function in Beef Cheeseburger Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Cheeseburger Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Beef Cheeseburger Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Cheeseburger Sandwich helps balance pH levels.

Balances pH Levels in Beef Cheeseburger Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Cheeseburger Sandwich supports bone health.

Supports Bone Health in Beef Cheeseburger Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 sandwich Beef Cheeseburger Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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