Wontons, Cream Cheese

Pagoda

Total Energy

640

kcal

40.82

% from carbs

6.91

% from protein

52.28

% from fats

In 206 g

% daily value

Total Fat

37g

56.9%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

80mg

26.7%

Sodium, Na

1100mg

47.8%

Potassium, K

190mg

4%

Total Carbohydrates

65g

23.6%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

11g

22%

Calcium, Ca

100mg

Iron, Fe

3mg

Vitamin D (D2 + D3)

6.9UG

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wontons, Cream Cheese

A typical serving 10 pieces of Wontons, Cream Cheese (206 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wontons, Cream Cheese depends on the ingredients and preparation method. On average, one serving 10 pieces (206 grams) of Wontons, Cream Cheese contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wontons, Cream Cheese depends on the ingredients exists in it. On average, 10 pieces of Wontons, Cream Cheese (about 206 grams) contains approximately 11 grams of protein.

On average, 10 pieces (about 206 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 206 grams) contains about 65 grams of carbohydrates.

Wontons, Cream Cheese contains approximately 2 grams of fiber in 10 pieces (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 10 pieces Wontons, Cream Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.