Jalapeno Wontons
M&M Food Market
12.79
% from protein45.35
% from carbs45.35
% from fatNutrition Facts
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Jalapeno Wontons Nutrients FAQs
Nutrients
- Jalapeno Wontons has 50mg of Calcium.
- Jalapeno Wontons has 550mg of Sodium, Na.
- Jalapeno Wontons has 125mg of Potassium, K.
- Jalapeno Wontons has 4mg of Iron.
What is the calorie content of Jalapeno Wontons?
A typical serving 6 pieces with sauce (111 grams) of Jalapeno Wontons contains approximately 340 calories.
You can check the exact calorie content by logging Jalapeno Wontons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeno Wontons have?
The amount of fat in Jalapeno Wontons depends on the ingredients and preparation method. On average, one serving 6 pieces with sauce (111 grams) of Jalapeno Wontons contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeno Wontons have?
The protein content in Jalapeno Wontons depends on the ingredients exists in it. On average, 6 pieces with sauce (111 grams) of Jalapeno Wontons contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeno Wontons, Download Nutribit app for healthier you!
How much sugar does a Jalapeno Wontons have?
On average, 6 pieces with sauce (111 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Wontons.
How Much carbohydrates (carbs) is in Jalapeno Wontons?
The amount of carbohydrates (carbs) in Jalapeno Wontons depends on its serving size and preparation. On average, 6 pieces with sauce (111 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeno Wontons.
How Much Fiber is in Jalapeno Wontons?
Jalapeno Wontons contains approximately 1 grams of fiber in 6 pieces with sauce (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Wontons for healthier you!
What vitamins and minerals are in a Jalapeno Wontons?
Jalapeno Wontons contains following minerals:
General
Does Jalapeno Wontons contain caffeine?
Jalapeno Wontons does not contain any caffeine.
Does Jalapeno Wontons contain alcohol?
Jalapeno Wontons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeno Wontons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Wontons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeno Wontons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeno Wontons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Wontons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeno Wontons for free?
Yes! Since Jalapeno Wontons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeno Wontons with water tracking feature?
Nutribit automatically calculates the water content of Jalapeno Wontons and adds it to your daily hydration log. Simply log Jalapeno Wontons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeno Wontons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Wontons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeno Wontons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeno Wontons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeno Wontons
Protein in Jalapeno Wontons supports building and repairing tissues.
Builds and repairs tissues in Jalapeno Wontons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jalapeno Wontons supports immune function.
Supports immune function in Jalapeno Wontons is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jalapeno Wontons helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jalapeno Wontons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jalapeno Wontons provides energy.
Provides energy in Jalapeno Wontons can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jalapeno Wontons supports muscle growth and strength.
Supports muscle growth and strength in Jalapeno Wontons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jalapeno Wontons helps in weight management.
Helps in weight management in Jalapeno Wontons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jalapeno Wontons aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jalapeno Wontons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jalapeno Wontons supports bone health.
Supports bone health in Jalapeno Wontons plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jalapeno Wontons improves skin, hair, and nails.
Improves skin, hair, and nails in Jalapeno Wontons is essential for the health and growth of hair, skin, and nails.
Protein in Jalapeno Wontons regulates blood sugar levels.
Regulates blood sugar levels in Jalapeno Wontons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jalapeno Wontons supports fluid balance.
Maintains Fluid Balance in Jalapeno Wontons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeno Wontons supports nerve function.
Supports Nerve Function in Jalapeno Wontons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeno Wontons helps regulate blood pressure.
Regulates Blood Pressure in Jalapeno Wontons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeno Wontons supports muscle function.
Aids Muscle Function in Jalapeno Wontons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeno Wontons aids nutrient absorption.
Improves Nutrient Absorption in Jalapeno Wontons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeno Wontons helps balance pH levels.
Balances pH Levels in Jalapeno Wontons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeno Wontons supports bone health.
Supports Bone Health in Jalapeno Wontons helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 6 pieces with sauce Jalapeno Wontons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.