Chang's Cream Cheese Wontons
P.F. Chang's
6.87
% from protein34.36
% from carbs34.36
% from fatNutrition Facts
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Chang's Cream Cheese Wontons Nutrients FAQs
Nutrients
- Vitamin A:Chang's Cream Cheese Wontons has 400 IU of Vitamin A.
- Chang's Cream Cheese Wontons has 78mg of Calcium.
- Chang's Cream Cheese Wontons has 470mg of Sodium, Na.
- Chang's Cream Cheese Wontons has 120mg of Potassium, K.
- Chang's Cream Cheese Wontons has 1.44mg of Iron.
What is the calorie content of Chang's Cream Cheese Wontons?
A typical serving 0.5 package (85 grams) of Chang's Cream Cheese Wontons contains approximately 290 calories.
You can check the exact calorie content by logging Chang's Cream Cheese Wontons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chang's Cream Cheese Wontons have?
The amount of fat in Chang's Cream Cheese Wontons depends on the ingredients and preparation method. On average, one serving 0.5 package (85 grams) of Chang's Cream Cheese Wontons contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chang's Cream Cheese Wontons have?
The protein content in Chang's Cream Cheese Wontons depends on the ingredients exists in it. On average, 0.5 package (85 grams) of Chang's Cream Cheese Wontons contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Chang's Cream Cheese Wontons, Download Nutribit app for healthier you!
How much sugar does a Chang's Cream Cheese Wontons have?
On average, 0.5 package (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chang's Cream Cheese Wontons.
How Much carbohydrates (carbs) is in Chang's Cream Cheese Wontons?
The amount of carbohydrates (carbs) in Chang's Cream Cheese Wontons depends on its serving size and preparation. On average, 0.5 package (85 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chang's Cream Cheese Wontons.
How Much Fiber is in Chang's Cream Cheese Wontons?
Chang's Cream Cheese Wontons contains approximately 2 grams of fiber in 0.5 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chang's Cream Cheese Wontons for healthier you!
What vitamins and minerals are in a Chang's Cream Cheese Wontons?
Vitamins in Chang's Cream Cheese Wontons:
Chang's Cream Cheese Wontons contains following minerals:
General
Does Chang's Cream Cheese Wontons contain caffeine?
Chang's Cream Cheese Wontons does not contain any caffeine.
Does Chang's Cream Cheese Wontons contain alcohol?
Chang's Cream Cheese Wontons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chang's Cream Cheese Wontons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chang's Cream Cheese Wontons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chang's Cream Cheese Wontons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chang's Cream Cheese Wontons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chang's Cream Cheese Wontons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chang's Cream Cheese Wontons for free?
Yes! Since Chang's Cream Cheese Wontons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chang's Cream Cheese Wontons with water tracking feature?
Nutribit automatically calculates the water content of Chang's Cream Cheese Wontons and adds it to your daily hydration log. Simply log Chang's Cream Cheese Wontons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chang's Cream Cheese Wontons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chang's Cream Cheese Wontons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chang's Cream Cheese Wontons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chang's Cream Cheese Wontons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chang's Cream Cheese Wontons
Sodium, Na in Chang's Cream Cheese Wontons supports fluid balance.
Maintains Fluid Balance in Chang's Cream Cheese Wontons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chang's Cream Cheese Wontons supports nerve function.
Supports Nerve Function in Chang's Cream Cheese Wontons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chang's Cream Cheese Wontons helps regulate blood pressure.
Regulates Blood Pressure in Chang's Cream Cheese Wontons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chang's Cream Cheese Wontons supports muscle function.
Aids Muscle Function in Chang's Cream Cheese Wontons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chang's Cream Cheese Wontons aids nutrient absorption.
Improves Nutrient Absorption in Chang's Cream Cheese Wontons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chang's Cream Cheese Wontons helps balance pH levels.
Balances pH Levels in Chang's Cream Cheese Wontons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chang's Cream Cheese Wontons supports bone health.
Supports Bone Health in Chang's Cream Cheese Wontons helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 0.5 package Chang's Cream Cheese Wontons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.