Chang's Cream Cheese Wontons

P.F. Chang's

Total Energy

290

kcal

34.36

% from carbs

6.87

% from protein

58.76

% from fats

In 85 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Cholesterol

25mg

8.3%

Sodium, Na

470mg

20.4%

Potassium, K

120mg

2.6%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chang's Cream Cheese Wontons

A typical serving 0.5 package of Chang's Cream Cheese Wontons (85 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chang's Cream Cheese Wontons depends on the ingredients and preparation method. On average, one serving 0.5 package (85 grams) of Chang's Cream Cheese Wontons contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chang's Cream Cheese Wontons depends on the ingredients exists in it. On average, 0.5 package of Chang's Cream Cheese Wontons (about 85 grams) contains approximately 5 grams of protein.

On average, 0.5 package (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 85 grams) contains about 25 grams of carbohydrates.

Chang's Cream Cheese Wontons contains approximately 2 grams of fiber in 0.5 package (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.5 package Chang's Cream Cheese Wontons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.