Salami & Cheese Snack Tray

Mary's Harvest

Total Energy

350

kcal

27.1

% from carbs

21.68

% from protein

51.22

% from fats

In 198 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

80mg

26.7%

Sodium, Na

840mg

36.5%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

20g

40%

Calcium, Ca

455mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salami & Cheese Snack Tray

A typical serving 7 oz of Salami & Cheese Snack Tray (198 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salami & Cheese Snack Tray depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Salami & Cheese Snack Tray contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salami & Cheese Snack Tray depends on the ingredients exists in it. On average, 7 oz of Salami & Cheese Snack Tray (about 198 grams) contains approximately 20 grams of protein.

On average, 7 oz (about 198 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 25 grams of carbohydrates.

Salami & Cheese Snack Tray contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 7 oz Salami & Cheese Snack Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.