Salad, Santa Fe Style

Common Food

Total Energy

240

kcal

26.78

% from carbs

16.74

% from protein

56.49

% from fats

In 177 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

660mg

28.7%

Potassium, K

282mg

6%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Santa Fe Style

A typical serving 1 package of Salad, Santa Fe Style (177 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Santa Fe Style depends on the ingredients and preparation method. On average, one serving 1 package (177 grams) of Salad, Santa Fe Style contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Santa Fe Style depends on the ingredients exists in it. On average, 1 package of Salad, Santa Fe Style (about 177 grams) contains approximately 10 grams of protein.

On average, 1 package (about 177 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 177 grams) contains about 16 grams of carbohydrates.

Salad, Santa Fe Style contains approximately 3 grams of fiber in 1 package (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Salad, Santa Fe Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.