Soft Pretzel Twist
Sonic
11.34
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Soft Pretzel Twist Nutrients FAQs
Nutrients
- Soft Pretzel Twist has 440mg of Sodium, Na.
What is the calorie content of Soft Pretzel Twist?
A typical serving 1 Serving of Soft Pretzel Twist contains approximately 250 calories.
You can check the exact calorie content by logging Soft Pretzel Twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Pretzel Twist have?
The amount of fat in Soft Pretzel Twist depends on the ingredients and preparation method. On average, one serving 1 Serving of Soft Pretzel Twist contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Pretzel Twist have?
The protein content in Soft Pretzel Twist depends on the ingredients exists in it. On average, 1 Serving of Soft Pretzel Twist contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Pretzel Twist, Download Nutribit app for healthier you!
How much sugar does a Soft Pretzel Twist have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Pretzel Twist.
How Much carbohydrates (carbs) is in Soft Pretzel Twist?
The amount of carbohydrates (carbs) in Soft Pretzel Twist depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Pretzel Twist.
How Much Fiber is in Soft Pretzel Twist?
Soft Pretzel Twist contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Pretzel Twist for healthier you!
What vitamins and minerals are in a Soft Pretzel Twist?
Soft Pretzel Twist contains following minerals:
General
Does Soft Pretzel Twist contain caffeine?
Soft Pretzel Twist does not contain any caffeine.
Does Soft Pretzel Twist contain alcohol?
Soft Pretzel Twist does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Pretzel Twist?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Pretzel Twist and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Pretzel Twist quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Pretzel Twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Pretzel Twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Pretzel Twist for free?
Yes! Since Soft Pretzel Twist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Pretzel Twist with water tracking feature?
Nutribit automatically calculates the water content of Soft Pretzel Twist and adds it to your daily hydration log. Simply log Soft Pretzel Twist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Pretzel Twist as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Pretzel Twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Pretzel Twist nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Pretzel Twist data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Pretzel Twist
Sodium, Na in Soft Pretzel Twist supports fluid balance.
Maintains Fluid Balance in Soft Pretzel Twist helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Pretzel Twist supports nerve function.
Supports Nerve Function in Soft Pretzel Twist helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Pretzel Twist helps regulate blood pressure.
Regulates Blood Pressure in Soft Pretzel Twist helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Pretzel Twist supports muscle function.
Aids Muscle Function in Soft Pretzel Twist helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Pretzel Twist aids nutrient absorption.
Improves Nutrient Absorption in Soft Pretzel Twist assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Pretzel Twist helps balance pH levels.
Balances pH Levels in Soft Pretzel Twist helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Pretzel Twist supports bone health.
Supports Bone Health in Soft Pretzel Twist helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Soft Pretzel Twist
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.