Mini Twist Pretzel

Raley's

10.62

% from protein

81.42

% from carbs

81.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.6 g(2g)
Amount per serving
Calories
6.5
% Daily value*
Total Fat 0.1 g
0.1%
Sodium, Na 20.6 mg
0.9%
Total Carbohydrates 1.4 g
0.5%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0.2 g
0.4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Mini Twist Pretzel Nutrients FAQs

Nutrients

What is the calorie content of Mini Twist Pretzel?

A typical serving 17 pieces (28 grams) of Mini Twist Pretzel contains approximately 110 calories.

You can check the exact calorie content by logging Mini Twist Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Twist Pretzel have?

The amount of fat in Mini Twist Pretzel depends on the ingredients and preparation method. On average, one serving 17 pieces (28 grams) of Mini Twist Pretzel contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Twist Pretzel have?

The protein content in Mini Twist Pretzel depends on the ingredients exists in it. On average, 17 pieces (28 grams) of Mini Twist Pretzel contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Twist Pretzel, Download Nutribit app for healthier you!

How much sugar does a Mini Twist Pretzel have?

On average, 17 pieces (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Twist Pretzel.

How Much carbohydrates (carbs) is in Mini Twist Pretzel?

The amount of carbohydrates (carbs) in Mini Twist Pretzel depends on its serving size and preparation. On average, 17 pieces (28 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Twist Pretzel.

How Much Fiber is in Mini Twist Pretzel?

Mini Twist Pretzel contains approximately 0.5 grams of fiber in 17 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Twist Pretzel for healthier you!

What vitamins and minerals are in a Mini Twist Pretzel?

Mini Twist Pretzel contains following minerals:

  • Mini Twist Pretzel has 350mg of Sodium, Na.
  • Mini Twist Pretzel has 1.8mg of Iron.

General

Does Mini Twist Pretzel contain caffeine?

Mini Twist Pretzel does not contain any caffeine.

Does Mini Twist Pretzel contain alcohol?

Mini Twist Pretzel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Twist Pretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Twist Pretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Twist Pretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Twist Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Twist Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Twist Pretzel for free?

Yes! Since Mini Twist Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Twist Pretzel with water tracking feature?

Nutribit automatically calculates the water content of Mini Twist Pretzel and adds it to your daily hydration log. Simply log Mini Twist Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Twist Pretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Twist Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Twist Pretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Twist Pretzel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Twist Pretzel

Sodium, Na in Mini Twist Pretzel supports fluid balance.

Maintains Fluid Balance in Mini Twist Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Twist Pretzel supports nerve function.

Supports Nerve Function in Mini Twist Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Twist Pretzel helps regulate blood pressure.

Regulates Blood Pressure in Mini Twist Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Twist Pretzel supports muscle function.

Aids Muscle Function in Mini Twist Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Twist Pretzel aids nutrient absorption.

Improves Nutrient Absorption in Mini Twist Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Twist Pretzel helps balance pH levels.

Balances pH Levels in Mini Twist Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Twist Pretzel supports bone health.

Supports Bone Health in Mini Twist Pretzel helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 17 pieces Mini Twist Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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