Gourmet Muffins, Blueberry
Cafe Valley Bakery
5.04
% from protein47.36
% from carbs47.36
% from fatNutrition Facts
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Gourmet Muffins, Blueberry Nutrients FAQs
Nutrients
- Vitamin A:Gourmet Muffins, Blueberry has 200 IU of Vitamin A.
- Gourmet Muffins, Blueberry has 78mg of Calcium.
- Gourmet Muffins, Blueberry has 340mg of Sodium, Na.
- Gourmet Muffins, Blueberry has 1.44mg of Iron.
What is the calorie content of Gourmet Muffins, Blueberry?
A typical serving 1 muffin (99 grams) of Gourmet Muffins, Blueberry contains approximately 400 calories.
You can check the exact calorie content by logging Gourmet Muffins, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Muffins, Blueberry have?
The amount of fat in Gourmet Muffins, Blueberry depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Gourmet Muffins, Blueberry contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Muffins, Blueberry have?
The protein content in Gourmet Muffins, Blueberry depends on the ingredients exists in it. On average, 1 muffin (99 grams) of Gourmet Muffins, Blueberry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Muffins, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Gourmet Muffins, Blueberry have?
On average, 1 muffin (99 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Muffins, Blueberry.
How Much carbohydrates (carbs) is in Gourmet Muffins, Blueberry?
The amount of carbohydrates (carbs) in Gourmet Muffins, Blueberry depends on its serving size and preparation. On average, 1 muffin (99 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Muffins, Blueberry.
How Much Fiber is in Gourmet Muffins, Blueberry?
Gourmet Muffins, Blueberry contains approximately 1 grams of fiber in 1 muffin (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Muffins, Blueberry for healthier you!
What vitamins and minerals are in a Gourmet Muffins, Blueberry?
Vitamins in Gourmet Muffins, Blueberry:
Gourmet Muffins, Blueberry contains following minerals:
General
Does Gourmet Muffins, Blueberry contain caffeine?
Gourmet Muffins, Blueberry does not contain any caffeine.
Does Gourmet Muffins, Blueberry contain alcohol?
Gourmet Muffins, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Muffins, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Muffins, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Muffins, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Muffins, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Muffins, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Muffins, Blueberry for free?
Yes! Since Gourmet Muffins, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Muffins, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Muffins, Blueberry and adds it to your daily hydration log. Simply log Gourmet Muffins, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Muffins, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Muffins, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Muffins, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Muffins, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Muffins, Blueberry
Total Carbohydrates in Gourmet Muffins, Blueberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gourmet Muffins, Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gourmet Muffins, Blueberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gourmet Muffins, Blueberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gourmet Muffins, Blueberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gourmet Muffins, Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gourmet Muffins, Blueberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gourmet Muffins, Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gourmet Muffins, Blueberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Gourmet Muffins, Blueberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gourmet Muffins, Blueberry enhances brain function and helps improve memory and focus.
Glucose from Gourmet Muffins, Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gourmet Muffins, Blueberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gourmet Muffins, Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gourmet Muffins, Blueberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Gourmet Muffins, Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gourmet Muffins, Blueberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gourmet Muffins, Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gourmet Muffins, Blueberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gourmet Muffins, Blueberry, help regulate blood pressure and reduce hypertension risk.
How to burn 400 calories?
The amount of exercise required to burn off 1 muffin Gourmet Muffins, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.