Bran Mini Muffins

Cafe Valley Bakery

Total Energy

90

kcal

49.48

% from carbs

4.12

% from protein

46.39

% from fats

In 25 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

95mg

4.1%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bran Mini Muffins

A typical serving 1 muffin of Bran Mini Muffins (25 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bran Mini Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (25 grams) of Bran Mini Muffins contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bran Mini Muffins depends on the ingredients exists in it. On average, 1 muffin of Bran Mini Muffins (about 25 grams) contains approximately 1 grams of protein.

On average, 1 muffin (about 25 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 25 grams) contains about 12 grams of carbohydrates.

Bran Mini Muffins contains approximately 1 grams of fiber in 1 muffin (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 muffin Bran Mini Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.