Gourmet Blueberry Muffins

Ginger Evans

5.04

% from protein

47.36

% from carbs

47.36

% from fat

Gourmet Blueberry Muffins Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Blueberry Muffins?

A typical serving 1 muffin (99 grams) of Gourmet Blueberry Muffins contains approximately 400 calories.

You can check the exact calorie content by logging Gourmet Blueberry Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Blueberry Muffins have?

The amount of fat in Gourmet Blueberry Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Gourmet Blueberry Muffins contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Blueberry Muffins have?

The protein content in Gourmet Blueberry Muffins depends on the ingredients exists in it. On average, 1 muffin (99 grams) of Gourmet Blueberry Muffins contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Blueberry Muffins, Download Nutribit app for healthier you!

How much sugar does a Gourmet Blueberry Muffins have?

On average, 1 muffin (99 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Blueberry Muffins.

How Much carbohydrates (carbs) is in Gourmet Blueberry Muffins?

The amount of carbohydrates (carbs) in Gourmet Blueberry Muffins depends on its serving size and preparation. On average, 1 muffin (99 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Blueberry Muffins.

How Much Fiber is in Gourmet Blueberry Muffins?

Gourmet Blueberry Muffins contains approximately 1 grams of fiber in 1 muffin (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Blueberry Muffins for healthier you!

What vitamins and minerals are in a Gourmet Blueberry Muffins?

Vitamins in Gourmet Blueberry Muffins:

  • Vitamin A:Gourmet Blueberry Muffins has 200 IU of Vitamin A.

Gourmet Blueberry Muffins contains following minerals:

  • Gourmet Blueberry Muffins has 78mg of Calcium.
  • Gourmet Blueberry Muffins has 340mg of Sodium, Na.
  • Gourmet Blueberry Muffins has 1.44mg of Iron.

General

Does Gourmet Blueberry Muffins contain caffeine?

Gourmet Blueberry Muffins does not contain any caffeine.

Does Gourmet Blueberry Muffins contain alcohol?

Gourmet Blueberry Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Blueberry Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Blueberry Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Blueberry Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Blueberry Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Blueberry Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Blueberry Muffins for free?

Yes! Since Gourmet Blueberry Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Blueberry Muffins with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Blueberry Muffins and adds it to your daily hydration log. Simply log Gourmet Blueberry Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Blueberry Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Blueberry Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Blueberry Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Blueberry Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Blueberry Muffins

Total Carbohydrates in Gourmet Blueberry Muffins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gourmet Blueberry Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gourmet Blueberry Muffins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gourmet Blueberry Muffins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gourmet Blueberry Muffins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gourmet Blueberry Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gourmet Blueberry Muffins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gourmet Blueberry Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gourmet Blueberry Muffins aids weight management by helping you feel full longer.

Fiber-rich carbs from Gourmet Blueberry Muffins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gourmet Blueberry Muffins enhances brain function and helps improve memory and focus.

Glucose from Gourmet Blueberry Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gourmet Blueberry Muffins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gourmet Blueberry Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gourmet Blueberry Muffins promotes gut health by feeding beneficial gut bacteria.

Fiber in Gourmet Blueberry Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gourmet Blueberry Muffins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gourmet Blueberry Muffins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gourmet Blueberry Muffins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gourmet Blueberry Muffins, help regulate blood pressure and reduce hypertension risk.

How to burn 400 calories?

The amount of exercise required to burn off 1 muffin Gourmet Blueberry Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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