Blueberry, Lemon Poppy & Cinnamon Chip Mini Muffins

La Bree's Bakery

Total Energy

190

kcal

49.48

% from carbs

4.12

% from protein

46.39

% from fats

In 51 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

65mg

2.8%

Total Carbohydrates

24g

8.7%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry, Lemon Poppy & Cinnamon Chip Mini Muffins

A typical serving 2 pieces of Blueberry, Lemon Poppy & Cinnamon Chip Mini Muffins (51 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry, Lemon Poppy & Cinnamon Chip Mini Muffins depends on the ingredients and preparation method. On average, one serving 2 pieces (51 grams) of Blueberry, Lemon Poppy & Cinnamon Chip Mini Muffins contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry, Lemon Poppy & Cinnamon Chip Mini Muffins depends on the ingredients exists in it. On average, 2 pieces of Blueberry, Lemon Poppy & Cinnamon Chip Mini Muffins (about 51 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 51 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 51 grams) contains about 24 grams of carbohydrates.

Blueberry, Lemon Poppy & Cinnamon Chip Mini Muffins contains approximately 0 grams of fiber in 2 pieces (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 pieces Blueberry, Lemon Poppy & Cinnamon Chip Mini Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.