Lemon Poppy Mini Muffins

Hill & Valley

6.12

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.8 g
3.8%

Cholesterol 20 mg
6.7%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 14 g
5.1%

Protein 1.5 g
3%

Vitamin A 0 IU

Vitamin C 0.6 mg

Calcium 13 mg

Iron 0.5 mg

Lemon Poppy Mini Muffins Nutrients FAQs

Nutrients

What is the calorie content of Lemon Poppy Mini Muffins?

A typical serving 2 muffins (56 grams) of Lemon Poppy Mini Muffins contains approximately 190 calories.

You can check the exact calorie content by logging Lemon Poppy Mini Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Poppy Mini Muffins have?

The amount of fat in Lemon Poppy Mini Muffins depends on the ingredients and preparation method. On average, one serving 2 muffins (56 grams) of Lemon Poppy Mini Muffins contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Poppy Mini Muffins have?

The protein content in Lemon Poppy Mini Muffins depends on the ingredients exists in it. On average, 2 muffins (56 grams) of Lemon Poppy Mini Muffins contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Poppy Mini Muffins, Download Nutribit app for healthier you!

How much sugar does a Lemon Poppy Mini Muffins have?

On average, 2 muffins (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppy Mini Muffins.

How Much carbohydrates (carbs) is in Lemon Poppy Mini Muffins?

The amount of carbohydrates (carbs) in Lemon Poppy Mini Muffins depends on its serving size and preparation. On average, 2 muffins (56 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Poppy Mini Muffins.

How Much Fiber is in Lemon Poppy Mini Muffins?

Lemon Poppy Mini Muffins contains approximately 0 grams of fiber in 2 muffins (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppy Mini Muffins for healthier you!

What vitamins and minerals are in a Lemon Poppy Mini Muffins?

Vitamins in Lemon Poppy Mini Muffins:

  • Vitamin C:Lemon Poppy Mini Muffins has 1.2 mg of Vitamin C.

Lemon Poppy Mini Muffins contains following minerals:

  • Lemon Poppy Mini Muffins has 26mg of Calcium.
  • Lemon Poppy Mini Muffins has 400mg of Sodium, Na.
  • Lemon Poppy Mini Muffins has 1.08mg of Iron.

General

Does Lemon Poppy Mini Muffins contain caffeine?

Lemon Poppy Mini Muffins does not contain any caffeine.

Does Lemon Poppy Mini Muffins contain alcohol?

Lemon Poppy Mini Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Poppy Mini Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppy Mini Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Poppy Mini Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Poppy Mini Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppy Mini Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Poppy Mini Muffins for free?

Yes absolutely, Since Lemon Poppy Mini Muffins does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Poppy Mini Muffins with water tracking feature?

Lemon Poppy Mini Muffins does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lemon Poppy Mini Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppy Mini Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Poppy Mini Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Poppy Mini Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Poppy Mini Muffins

Sodium, Na in Lemon Poppy Mini Muffins supports fluid balance.

Maintains Fluid Balance in Lemon Poppy Mini Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Poppy Mini Muffins supports nerve function.

Supports Nerve Function in Lemon Poppy Mini Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Poppy Mini Muffins helps regulate blood pressure.

Regulates Blood Pressure in Lemon Poppy Mini Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Poppy Mini Muffins supports muscle function.

Aids Muscle Function in Lemon Poppy Mini Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Poppy Mini Muffins aids nutrient absorption.

Improves Nutrient Absorption in Lemon Poppy Mini Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Poppy Mini Muffins helps balance pH levels.

Balances pH Levels in Lemon Poppy Mini Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Poppy Mini Muffins supports bone health.

Supports Bone Health in Lemon Poppy Mini Muffins helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 muffins Lemon Poppy Mini Muffins

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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