Lemon Poppy Muffins
Sprouts Farmers Market
7.59
% from protein50.63
% from carbs50.63
% from fatNutrition Facts
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Lemon Poppy Muffins Nutrients FAQs
Nutrients
- Lemon Poppy Muffins has 78mg of Calcium.
- Lemon Poppy Muffins has 420mg of Sodium, Na.
- Lemon Poppy Muffins has 2.7mg of Iron.
What is the calorie content of Lemon Poppy Muffins?
A typical serving 1 muffin of Lemon Poppy Muffins contains approximately 480 calories.
You can check the exact calorie content by logging Lemon Poppy Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Poppy Muffins have?
The amount of fat in Lemon Poppy Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin of Lemon Poppy Muffins contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Poppy Muffins have?
The protein content in Lemon Poppy Muffins depends on the ingredients exists in it. On average, 1 muffin of Lemon Poppy Muffins contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Poppy Muffins, Download Nutribit app for healthier you!
How much sugar does a Lemon Poppy Muffins have?
On average, 1 muffin contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppy Muffins.
How Much carbohydrates (carbs) is in Lemon Poppy Muffins?
The amount of carbohydrates (carbs) in Lemon Poppy Muffins depends on its serving size and preparation. On average, 1 muffin contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Poppy Muffins.
How Much Fiber is in Lemon Poppy Muffins?
Lemon Poppy Muffins contains approximately 0 grams of fiber in 1 muffin.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppy Muffins for healthier you!
What vitamins and minerals are in a Lemon Poppy Muffins?
Lemon Poppy Muffins contains following minerals:
General
Does Lemon Poppy Muffins contain caffeine?
Lemon Poppy Muffins does not contain any caffeine.
Does Lemon Poppy Muffins contain alcohol?
Lemon Poppy Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Poppy Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppy Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Poppy Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Poppy Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppy Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Poppy Muffins for free?
Yes! Since Lemon Poppy Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Poppy Muffins with water tracking feature?
Nutribit automatically calculates the water content of Lemon Poppy Muffins and adds it to your daily hydration log. Simply log Lemon Poppy Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Poppy Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppy Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Poppy Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Poppy Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Poppy Muffins
Total Carbohydrates in Lemon Poppy Muffins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Poppy Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Poppy Muffins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Poppy Muffins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Poppy Muffins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Poppy Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Poppy Muffins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Poppy Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Poppy Muffins aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Poppy Muffins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Poppy Muffins enhances brain function and helps improve memory and focus.
Glucose from Lemon Poppy Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Poppy Muffins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Poppy Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Poppy Muffins promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Poppy Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Poppy Muffins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Poppy Muffins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Poppy Muffins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Poppy Muffins, help regulate blood pressure and reduce hypertension risk.
Protein in Lemon Poppy Muffins supports building and repairing tissues.
Builds and repairs tissues in Lemon Poppy Muffins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Poppy Muffins supports immune function.
Supports immune function in Lemon Poppy Muffins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Poppy Muffins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Poppy Muffins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Poppy Muffins provides energy.
Provides energy in Lemon Poppy Muffins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Poppy Muffins supports muscle growth and strength.
Supports muscle growth and strength in Lemon Poppy Muffins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Poppy Muffins helps in weight management.
Helps in weight management in Lemon Poppy Muffins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Poppy Muffins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Poppy Muffins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Poppy Muffins supports bone health.
Supports bone health in Lemon Poppy Muffins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Poppy Muffins improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Poppy Muffins is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Poppy Muffins regulates blood sugar levels.
Regulates blood sugar levels in Lemon Poppy Muffins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lemon Poppy Muffins supports fluid balance.
Maintains Fluid Balance in Lemon Poppy Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Poppy Muffins supports nerve function.
Supports Nerve Function in Lemon Poppy Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Poppy Muffins helps regulate blood pressure.
Regulates Blood Pressure in Lemon Poppy Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Poppy Muffins supports muscle function.
Aids Muscle Function in Lemon Poppy Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Poppy Muffins aids nutrient absorption.
Improves Nutrient Absorption in Lemon Poppy Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Poppy Muffins helps balance pH levels.
Balances pH Levels in Lemon Poppy Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Poppy Muffins supports bone health.
Supports Bone Health in Lemon Poppy Muffins helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 muffin Lemon Poppy Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.