Muffins, Poppy Seed

Fred Meyer Bakery

4.96

% from protein

43.97

% from carbs

43.97

% from fat
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Nutrition Facts

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Serving size
In 128 g(128g)
Amount per serving
Calories
580
% Daily value*

Total Fat 32 g
49.2%

Saturated 6 g
30%

Polyunsaturated 18 g

Monounsaturated 8 g

Cholesterol 110 mg
36.7%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 62 g
22.5%

Fiber 1 g
3.6%

Sugars 36 g
72%

Protein 7 g
14%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 2.7 mg

Muffins, Poppy Seed Nutrients FAQs

Nutrients

What is the calorie content of Muffins, Poppy Seed?

A typical serving 1 muffin (128 grams) of Muffins, Poppy Seed contains approximately 580 calories.

You can check the exact calorie content by logging Muffins, Poppy Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffins, Poppy Seed have?

The amount of fat in Muffins, Poppy Seed depends on the ingredients and preparation method. On average, one serving 1 muffin (128 grams) of Muffins, Poppy Seed contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffins, Poppy Seed have?

The protein content in Muffins, Poppy Seed depends on the ingredients exists in it. On average, 1 muffin (128 grams) of Muffins, Poppy Seed contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Muffins, Poppy Seed, Download Nutribit app for healthier you!

How much sugar does a Muffins, Poppy Seed have?

On average, 1 muffin (128 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins, Poppy Seed.

How Much carbohydrates (carbs) is in Muffins, Poppy Seed?

The amount of carbohydrates (carbs) in Muffins, Poppy Seed depends on its serving size and preparation. On average, 1 muffin (128 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffins, Poppy Seed.

How Much Fiber is in Muffins, Poppy Seed?

Muffins, Poppy Seed contains approximately 1 grams of fiber in 1 muffin (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins, Poppy Seed for healthier you!

What vitamins and minerals are in a Muffins, Poppy Seed?

Vitamins in Muffins, Poppy Seed:

  • Vitamin A:Muffins, Poppy Seed has 200 IU of Vitamin A.

Muffins, Poppy Seed contains following minerals:

  • Muffins, Poppy Seed has 130mg of Calcium.
  • Muffins, Poppy Seed has 500mg of Sodium, Na.
  • Muffins, Poppy Seed has 2.7mg of Iron.

General

Does Muffins, Poppy Seed contain caffeine?

Muffins, Poppy Seed does not contain any caffeine.

Does Muffins, Poppy Seed contain alcohol?

Muffins, Poppy Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffins, Poppy Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins, Poppy Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffins, Poppy Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffins, Poppy Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins, Poppy Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffins, Poppy Seed for free?

Yes! Since Muffins, Poppy Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffins, Poppy Seed with water tracking feature?

Nutribit automatically calculates the water content of Muffins, Poppy Seed and adds it to your daily hydration log. Simply log Muffins, Poppy Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffins, Poppy Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffins, Poppy Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffins, Poppy Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffins, Poppy Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffins, Poppy Seed

Total Carbohydrates in Muffins, Poppy Seed provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffins, Poppy Seed are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffins, Poppy Seed supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffins, Poppy Seed aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffins, Poppy Seed helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffins, Poppy Seed help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffins, Poppy Seed helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffins, Poppy Seed can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffins, Poppy Seed aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffins, Poppy Seed help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffins, Poppy Seed enhances brain function and helps improve memory and focus.

Glucose from Muffins, Poppy Seed is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffins, Poppy Seed boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffins, Poppy Seed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffins, Poppy Seed promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffins, Poppy Seed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffins, Poppy Seed improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffins, Poppy Seed support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffins, Poppy Seed helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffins, Poppy Seed, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Muffins, Poppy Seed supports fluid balance.

Maintains Fluid Balance in Muffins, Poppy Seed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Muffins, Poppy Seed supports nerve function.

Supports Nerve Function in Muffins, Poppy Seed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Muffins, Poppy Seed helps regulate blood pressure.

Regulates Blood Pressure in Muffins, Poppy Seed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Muffins, Poppy Seed supports muscle function.

Aids Muscle Function in Muffins, Poppy Seed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Muffins, Poppy Seed aids nutrient absorption.

Improves Nutrient Absorption in Muffins, Poppy Seed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Muffins, Poppy Seed helps balance pH levels.

Balances pH Levels in Muffins, Poppy Seed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Muffins, Poppy Seed supports bone health.

Supports Bone Health in Muffins, Poppy Seed helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 muffin Muffins, Poppy Seed

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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