Muffins, Poppy Seed

Fred Meyer Bakery

Total Energy

580

kcal

43.97

% from carbs

4.96

% from protein

51.06

% from fats

In 128 g

% daily value

Total Fat

32g

49.2%

Saturated

6g

30%

Polyunsaturated

18g

Monounsaturated

8g

Cholesterol

110mg

36.7%

Sodium, Na

500mg

21.7%

Total Carbohydrates

62g

22.5%

Fiber

1g

3.6%

Sugars

36g

72%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffins, Poppy Seed

A typical serving 1 muffin of Muffins, Poppy Seed (128 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffins, Poppy Seed depends on the ingredients and preparation method. On average, one serving 1 muffin (128 grams) of Muffins, Poppy Seed contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffins, Poppy Seed depends on the ingredients exists in it. On average, 1 muffin of Muffins, Poppy Seed (about 128 grams) contains approximately 7 grams of protein.

On average, 1 muffin (about 128 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 128 grams) contains about 62 grams of carbohydrates.

Muffins, Poppy Seed contains approximately 1 grams of fiber in 1 muffin (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 muffin Muffins, Poppy Seed

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.