Blueberry Muffins, Low Fat

Uncle Wally's

6.53

% from protein

86.13

% from carbs

86.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
300
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 66 g
24%

Fiber 3 g
10.7%

Sugars 37 g
74%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.8 mg

Blueberry Muffins, Low Fat Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Muffins, Low Fat?

A typical serving 1 muffin (113 grams) of Blueberry Muffins, Low Fat contains approximately 300 calories.

You can check the exact calorie content by logging Blueberry Muffins, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Muffins, Low Fat have?

The amount of fat in Blueberry Muffins, Low Fat depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Blueberry Muffins, Low Fat contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Muffins, Low Fat have?

The protein content in Blueberry Muffins, Low Fat depends on the ingredients exists in it. On average, 1 muffin (113 grams) of Blueberry Muffins, Low Fat contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Muffins, Low Fat, Download Nutribit app for healthier you!

How much sugar does a Blueberry Muffins, Low Fat have?

On average, 1 muffin (113 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Muffins, Low Fat.

How Much carbohydrates (carbs) is in Blueberry Muffins, Low Fat?

The amount of carbohydrates (carbs) in Blueberry Muffins, Low Fat depends on its serving size and preparation. On average, 1 muffin (113 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Muffins, Low Fat.

How Much Fiber is in Blueberry Muffins, Low Fat?

Blueberry Muffins, Low Fat contains approximately 3 grams of fiber in 1 muffin (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Muffins, Low Fat for healthier you!

What vitamins and minerals are in a Blueberry Muffins, Low Fat?

Vitamins in Blueberry Muffins, Low Fat:

  • Vitamin C:Blueberry Muffins, Low Fat has 1.2 mg of Vitamin C.

Blueberry Muffins, Low Fat contains following minerals:

  • Blueberry Muffins, Low Fat has 26mg of Calcium.
  • Blueberry Muffins, Low Fat has 410mg of Sodium, Na.
  • Blueberry Muffins, Low Fat has 1.8mg of Iron.

General

Does Blueberry Muffins, Low Fat contain caffeine?

Blueberry Muffins, Low Fat does not contain any caffeine.

Does Blueberry Muffins, Low Fat contain alcohol?

Blueberry Muffins, Low Fat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Muffins, Low Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Muffins, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Muffins, Low Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Muffins, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Muffins, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Muffins, Low Fat for free?

Yes! Since Blueberry Muffins, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Muffins, Low Fat with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Muffins, Low Fat and adds it to your daily hydration log. Simply log Blueberry Muffins, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Muffins, Low Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Muffins, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Muffins, Low Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Muffins, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Muffins, Low Fat

Total Carbohydrates in Blueberry Muffins, Low Fat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blueberry Muffins, Low Fat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blueberry Muffins, Low Fat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blueberry Muffins, Low Fat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blueberry Muffins, Low Fat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blueberry Muffins, Low Fat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blueberry Muffins, Low Fat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blueberry Muffins, Low Fat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blueberry Muffins, Low Fat aids weight management by helping you feel full longer.

Fiber-rich carbs from Blueberry Muffins, Low Fat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blueberry Muffins, Low Fat enhances brain function and helps improve memory and focus.

Glucose from Blueberry Muffins, Low Fat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blueberry Muffins, Low Fat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blueberry Muffins, Low Fat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blueberry Muffins, Low Fat promotes gut health by feeding beneficial gut bacteria.

Fiber in Blueberry Muffins, Low Fat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blueberry Muffins, Low Fat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blueberry Muffins, Low Fat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blueberry Muffins, Low Fat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blueberry Muffins, Low Fat, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Blueberry Muffins, Low Fat supports fluid balance.

Maintains Fluid Balance in Blueberry Muffins, Low Fat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blueberry Muffins, Low Fat supports nerve function.

Supports Nerve Function in Blueberry Muffins, Low Fat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blueberry Muffins, Low Fat helps regulate blood pressure.

Regulates Blood Pressure in Blueberry Muffins, Low Fat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blueberry Muffins, Low Fat supports muscle function.

Aids Muscle Function in Blueberry Muffins, Low Fat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blueberry Muffins, Low Fat aids nutrient absorption.

Improves Nutrient Absorption in Blueberry Muffins, Low Fat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blueberry Muffins, Low Fat helps balance pH levels.

Balances pH Levels in Blueberry Muffins, Low Fat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blueberry Muffins, Low Fat supports bone health.

Supports Bone Health in Blueberry Muffins, Low Fat helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 muffin Blueberry Muffins, Low Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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