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Low-Carb Blueberry Muffins

Snack, Low-Carb, High-Protein

220

kcal Energy

27.4%

% from carbs

11%

% from protein

61.6%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
220

% Daily Value

Total Fat 15 g
23.1%
Saturated 3 g
15%
Polyunsaturated 2 g
Monounsaturated 10 g
Cholesterol 35 mg
11.7%
Sodium, Na 150 mg
6.5%
Potassium, K 250 mg
5.3%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 5 g
10%
Starch 7 g
Protein 6 g
12%
Water 40 g
Iron 1.5 mg
8.3%
Vitamin A, RAE 100 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 2 mg
Biotin 15 UG
Calcium, Ca 100 mg
Iron, Fe 1.5 mg
Magnesium, Mg 60 mg
Zinc, Zn 1 mg
Sucrose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Low-Carb Blueberry Muffins

Nutrients

What is the calorie content of Low-Carb Blueberry Muffins?

A typical serving 1 serving of Low-Carb Blueberry Muffins (100 grams) contains approximately 220 calories. You can check the exact calorie content by logging Low-Carb Blueberry Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low-Carb Blueberry Muffins have?

The amount of fat in Low-Carb Blueberry Muffins depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Low-Carb Blueberry Muffins contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low-Carb Blueberry Muffins have?

The protein content in Low-Carb Blueberry Muffins depends on the ingredients exists in it. On average, 1 serving of Low-Carb Blueberry Muffins (about 100 grams) contains approximately 6 grams of protein.

Is Low-Carb Blueberry Muffins a good source of protein?

The protein content in Low-Carb Blueberry Muffins depends on the ingredients exists in it. On average, 1 serving of Low-Carb Blueberry Muffins (about 100 grams) contains approximately 6 grams of protein.

How much sugar does a Low-Carb Blueberry Muffins have?

On average, 1 serving (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low-Carb Blueberry Muffins contain added sugar?

On average, 1 serving (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low-Carb Blueberry Muffins?

On average, 1 serving (about 100 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Low-Carb Blueberry Muffins?

Low-Carb Blueberry Muffins contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low-Carb Blueberry Muffins?

Low-Carb Blueberry Muffins contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low-Carb Blueberry Muffins suitable for vegans?

Low-Carb Blueberry Muffins contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low-Carb Blueberry Muffins contain caffeine?

Low-Carb Blueberry Muffins contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low-Carb Blueberry Muffins contain alcohol?

Low-Carb Blueberry Muffins contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low-Carb Blueberry Muffins healthier?

Low-Carb Blueberry Muffins contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low-Carb Blueberry Muffins in Nutribit?

Low-Carb Blueberry Muffins contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low-Carb Blueberry Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Carb Blueberry Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low-Carb Blueberry Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low-Carb Blueberry Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Carb Blueberry Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low-Carb Blueberry Muffins for free?

Yes! Since Low-Carb Blueberry Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low-Carb Blueberry Muffins with water tracking feature?

Nutribit automatically calculates the water content of Low-Carb Blueberry Muffins and adds it to your daily hydration log. Simply log Low-Carb Blueberry Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low-Carb Blueberry Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low-Carb Blueberry Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low-Carb Blueberry Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low-Carb Blueberry Muffins data can be accessed offline in the Nutribit app anytime anywhere!