Low-Carb Blueberry Muffins

Snack, Low-Carb, High-Protein

10.96

% from protein

27.4

% from carbs

27.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
220
% Daily value*
Total Fat 15 g
23.1%
Saturated 3 g
15%
Polyunsaturated 2 g
Monounsaturated 10 g
Sodium, Na 150 mg
6.5%
Potassium, K 250 mg
5.3%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 5 g
10%
Starch 7 g
Protein 6 g
12%
Water 40 g
Vitamin A, RAE 100 UG
Vitamin E 1 MG_ATE
Vitamin C 2 mg
Biotin 15 UG
Calcium 100 mg
Iron 1.5 mg
Magnesium 60 mg
Zinc 1 mg
Sucrose 2 g

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Low-Carb Blueberry Muffins Nutrients FAQs

Nutrients

What is the calorie content of Low-Carb Blueberry Muffins?

A typical serving 1 serving (100 grams) of Low-Carb Blueberry Muffins contains approximately 220 calories.

You can check the exact calorie content by logging Low-Carb Blueberry Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low-Carb Blueberry Muffins have?

The amount of fat in Low-Carb Blueberry Muffins depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Low-Carb Blueberry Muffins contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low-Carb Blueberry Muffins have?

The protein content in Low-Carb Blueberry Muffins depends on the ingredients exists in it. On average, 1 serving (100 grams) of Low-Carb Blueberry Muffins contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Low-Carb Blueberry Muffins, Download Nutribit app for healthier you!

How much sugar does a Low-Carb Blueberry Muffins have?

On average, 1 serving (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-Carb Blueberry Muffins.

How Much carbohydrates (carbs) is in Low-Carb Blueberry Muffins?

The amount of carbohydrates (carbs) in Low-Carb Blueberry Muffins depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low-Carb Blueberry Muffins.

How Much Fiber is in Low-Carb Blueberry Muffins?

Low-Carb Blueberry Muffins contains approximately 3 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low-Carb Blueberry Muffins for healthier you!

What vitamins and minerals are in a Low-Carb Blueberry Muffins?

Vitamins in Low-Carb Blueberry Muffins:

  • Vitamin C:Low-Carb Blueberry Muffins has 2 mg of Vitamin C.

Low-Carb Blueberry Muffins contains following minerals:

  • Low-Carb Blueberry Muffins has 100mg of Calcium.
  • Low-Carb Blueberry Muffins has 150mg of Sodium, Na.
  • Low-Carb Blueberry Muffins has 250mg of Potassium, K.
  • Low-Carb Blueberry Muffins has 1.5mg of Iron.

General

Does Low-Carb Blueberry Muffins contain caffeine?

Low-Carb Blueberry Muffins does not contain any caffeine.

Does Low-Carb Blueberry Muffins contain alcohol?

Low-Carb Blueberry Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low-Carb Blueberry Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Carb Blueberry Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low-Carb Blueberry Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low-Carb Blueberry Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Carb Blueberry Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low-Carb Blueberry Muffins for free?

Yes! Since Low-Carb Blueberry Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low-Carb Blueberry Muffins with water tracking feature?

Nutribit automatically calculates the water content of Low-Carb Blueberry Muffins and adds it to your daily hydration log. Simply log Low-Carb Blueberry Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low-Carb Blueberry Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low-Carb Blueberry Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low-Carb Blueberry Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low-Carb Blueberry Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low-Carb Blueberry Muffins

Magnesium in Low-Carb Blueberry Muffins supports bone health.

Supports Bone Health in Low-Carb Blueberry Muffins helps in the formation of bone structure and improves bone density and strength.

Magnesium in Low-Carb Blueberry Muffins promotes heart health.

Promotes Heart Health in Low-Carb Blueberry Muffins helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Low-Carb Blueberry Muffins aids muscle function.

Aids Muscle Function in Low-Carb Blueberry Muffins helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Low-Carb Blueberry Muffins enhances nerve function.

Enhances Nerve Function in Low-Carb Blueberry Muffins supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Low-Carb Blueberry Muffins improves sleep quality.

Improves Sleep Quality in Low-Carb Blueberry Muffins regulates sleep patterns by supporting melatonin production.

Magnesium in Low-Carb Blueberry Muffins supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Low-Carb Blueberry Muffins helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Low-Carb Blueberry Muffins reduces migraine frequency.

Reduces Migraine Frequency in Low-Carb Blueberry Muffins may help reduce the frequency and severity of migraines.

Magnesium in Low-Carb Blueberry Muffins promotes digestive health.

Promotes Digestive Health in Low-Carb Blueberry Muffins supports bowel function and helps prevent constipation.

Magnesium in Low-Carb Blueberry Muffins helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Low-Carb Blueberry Muffins calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Low-Carb Blueberry Muffins boosts protein synthesis.

Boosts Protein Synthesis in Low-Carb Blueberry Muffins plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Low-Carb Blueberry Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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