Low Fat Blueberry Muffin
Honey Dew Donuts
7.39
% from protein73.9
% from carbs73.9
% from fatNutrition Facts
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Low Fat Blueberry Muffin Nutrients FAQs
Nutrients
- Low Fat Blueberry Muffin has 690mg of Sodium, Na.
What is the calorie content of Low Fat Blueberry Muffin?
A typical serving 1 Muffin of Low Fat Blueberry Muffin contains approximately 470 calories.
You can check the exact calorie content by logging Low Fat Blueberry Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Blueberry Muffin have?
The amount of fat in Low Fat Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 1 Muffin of Low Fat Blueberry Muffin contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Blueberry Muffin have?
The protein content in Low Fat Blueberry Muffin depends on the ingredients exists in it. On average, 1 Muffin of Low Fat Blueberry Muffin contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Blueberry Muffin, Download Nutribit app for healthier you!
How much sugar does a Low Fat Blueberry Muffin have?
On average, 1 Muffin contains about 46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Blueberry Muffin.
How Much carbohydrates (carbs) is in Low Fat Blueberry Muffin?
The amount of carbohydrates (carbs) in Low Fat Blueberry Muffin depends on its serving size and preparation. On average, 1 Muffin contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Blueberry Muffin.
How Much Fiber is in Low Fat Blueberry Muffin?
Low Fat Blueberry Muffin contains approximately 0 grams of fiber in 1 Muffin.
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Blueberry Muffin for healthier you!
What vitamins and minerals are in a Low Fat Blueberry Muffin?
Low Fat Blueberry Muffin contains following minerals:
General
Does Low Fat Blueberry Muffin contain caffeine?
Low Fat Blueberry Muffin does not contain any caffeine.
Does Low Fat Blueberry Muffin contain alcohol?
Low Fat Blueberry Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Blueberry Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Blueberry Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Blueberry Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Blueberry Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Blueberry Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Blueberry Muffin for free?
Yes! Since Low Fat Blueberry Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Blueberry Muffin with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Blueberry Muffin and adds it to your daily hydration log. Simply log Low Fat Blueberry Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Blueberry Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Blueberry Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Blueberry Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Blueberry Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Blueberry Muffin
Total Carbohydrates in Low Fat Blueberry Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Low Fat Blueberry Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Low Fat Blueberry Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Low Fat Blueberry Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Low Fat Blueberry Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Low Fat Blueberry Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Low Fat Blueberry Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Low Fat Blueberry Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Low Fat Blueberry Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Low Fat Blueberry Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Low Fat Blueberry Muffin enhances brain function and helps improve memory and focus.
Glucose from Low Fat Blueberry Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Low Fat Blueberry Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Low Fat Blueberry Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Low Fat Blueberry Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Low Fat Blueberry Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Low Fat Blueberry Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Low Fat Blueberry Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Low Fat Blueberry Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Low Fat Blueberry Muffin, help regulate blood pressure and reduce hypertension risk.
Protein in Low Fat Blueberry Muffin supports building and repairing tissues.
Builds and repairs tissues in Low Fat Blueberry Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Fat Blueberry Muffin supports immune function.
Supports immune function in Low Fat Blueberry Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Fat Blueberry Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Fat Blueberry Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Fat Blueberry Muffin provides energy.
Provides energy in Low Fat Blueberry Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Fat Blueberry Muffin supports muscle growth and strength.
Supports muscle growth and strength in Low Fat Blueberry Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Fat Blueberry Muffin helps in weight management.
Helps in weight management in Low Fat Blueberry Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Fat Blueberry Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Fat Blueberry Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Fat Blueberry Muffin supports bone health.
Supports bone health in Low Fat Blueberry Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low Fat Blueberry Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Low Fat Blueberry Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Low Fat Blueberry Muffin regulates blood sugar levels.
Regulates blood sugar levels in Low Fat Blueberry Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Low Fat Blueberry Muffin supports fluid balance.
Maintains Fluid Balance in Low Fat Blueberry Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Low Fat Blueberry Muffin supports nerve function.
Supports Nerve Function in Low Fat Blueberry Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Low Fat Blueberry Muffin helps regulate blood pressure.
Regulates Blood Pressure in Low Fat Blueberry Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Low Fat Blueberry Muffin supports muscle function.
Aids Muscle Function in Low Fat Blueberry Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Low Fat Blueberry Muffin aids nutrient absorption.
Improves Nutrient Absorption in Low Fat Blueberry Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Low Fat Blueberry Muffin helps balance pH levels.
Balances pH Levels in Low Fat Blueberry Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Low Fat Blueberry Muffin supports bone health.
Supports Bone Health in Low Fat Blueberry Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Muffin Low Fat Blueberry Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.