Coconut Chia Muffins
US Foods
13.36
% from protein34.31
% from carbs34.31
% from fatNutrition Facts
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Coconut Chia Muffins Nutrients FAQs
Nutrients
- Coconut Chia Muffins has 152mg of Sodium, Na.
What is the calorie content of Coconut Chia Muffins?
A typical serving 100 g (100 grams) of Coconut Chia Muffins contains approximately 363 calories.
You can check the exact calorie content by logging Coconut Chia Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Chia Muffins have?
The amount of fat in Coconut Chia Muffins depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Coconut Chia Muffins contains approximately 20.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Chia Muffins have?
The protein content in Coconut Chia Muffins depends on the ingredients exists in it. On average, 100 g (100 grams) of Coconut Chia Muffins contains approximately 11.6 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Chia Muffins, Download Nutribit app for healthier you!
How much sugar does a Coconut Chia Muffins have?
On average, 100 g (100 grams) contains about 11.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Chia Muffins.
How Much carbohydrates (carbs) is in Coconut Chia Muffins?
The amount of carbohydrates (carbs) in Coconut Chia Muffins depends on its serving size and preparation. On average, 100 g (100 grams) contains about 29.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Chia Muffins.
How Much Fiber is in Coconut Chia Muffins?
Coconut Chia Muffins contains approximately 7.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Chia Muffins for healthier you!
What vitamins and minerals are in a Coconut Chia Muffins?
Coconut Chia Muffins contains following minerals:
General
Does Coconut Chia Muffins contain caffeine?
Coconut Chia Muffins does not contain any caffeine.
Does Coconut Chia Muffins contain alcohol?
Coconut Chia Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Chia Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Chia Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Chia Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Chia Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Chia Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Chia Muffins for free?
Yes! Since Coconut Chia Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Chia Muffins with water tracking feature?
Nutribit automatically calculates the water content of Coconut Chia Muffins and adds it to your daily hydration log. Simply log Coconut Chia Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Chia Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Chia Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Chia Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Chia Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Chia Muffins
Protein in Coconut Chia Muffins supports building and repairing tissues.
Builds and repairs tissues in Coconut Chia Muffins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coconut Chia Muffins supports immune function.
Supports immune function in Coconut Chia Muffins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coconut Chia Muffins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coconut Chia Muffins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coconut Chia Muffins provides energy.
Provides energy in Coconut Chia Muffins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coconut Chia Muffins supports muscle growth and strength.
Supports muscle growth and strength in Coconut Chia Muffins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coconut Chia Muffins helps in weight management.
Helps in weight management in Coconut Chia Muffins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coconut Chia Muffins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coconut Chia Muffins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coconut Chia Muffins supports bone health.
Supports bone health in Coconut Chia Muffins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coconut Chia Muffins improves skin, hair, and nails.
Improves skin, hair, and nails in Coconut Chia Muffins is essential for the health and growth of hair, skin, and nails.
Protein in Coconut Chia Muffins regulates blood sugar levels.
Regulates blood sugar levels in Coconut Chia Muffins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Coconut Chia Muffins supports digestion.
Fiber in Coconut Chia Muffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Chia Muffins supports heart health.
Soluble fiber in Coconut Chia Muffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Chia Muffins aids in weight management.
Fiber-rich foods in Coconut Chia Muffins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Chia Muffins regulates blood sugar.
Fiber in Coconut Chia Muffins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Chia Muffins promotes gut health.
Fiber in Coconut Chia Muffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Chia Muffins lowers the risk of colon cancer.
A high-fiber diet from Coconut Chia Muffins is linked to a reduced risk of colon cancer.
Fiber in Coconut Chia Muffins improves skin health.
Fiber in Coconut Chia Muffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coconut Chia Muffins helps lower blood pressure.
Adequate fiber in Coconut Chia Muffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Chia Muffins boosts immune function.
Fiber in Coconut Chia Muffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Chia Muffins reduces the risk of type 2 diabetes.
Fiber in Coconut Chia Muffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 363 calories?
The amount of exercise required to burn off 100 g Coconut Chia Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.