Creamy Lemon Chicken

TGI Fridays

Total Energy

470

kcal

55.79

% from carbs

17.17

% from protein

27.04

% from fats

In 340 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Cholesterol

45mg

15%

Sodium, Na

840mg

36.5%

Potassium, K

520mg

11.1%

Total Carbohydrates

65g

23.6%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

20g

40%

Calcium, Ca

120mg

Iron, Fe

2.4mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Lemon Chicken

A typical serving 1 container of Creamy Lemon Chicken (340 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Lemon Chicken depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Creamy Lemon Chicken contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Lemon Chicken depends on the ingredients exists in it. On average, 1 container of Creamy Lemon Chicken (about 340 grams) contains approximately 20 grams of protein.

On average, 1 container (about 340 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 340 grams) contains about 65 grams of carbohydrates.

Creamy Lemon Chicken contains approximately 6 grams of fiber in 1 container (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 container Creamy Lemon Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.