Mashed Potatoes, Sour Cream with Crunchy Onion TOppings
TGI Fridays
8.89
% from protein71.11
% from carbs71.11
% from fatNutrition Facts
More items Like Mashed Potatoes, Sour Cream with Crunchy Onion TOppings
Mashed Potatoes, Creamy Parmesan
TGI Fridays
Mashed Potatoes, Cheesy Cheddar
TGI Fridays
Potato Skins Snacks, Sour Cream & Onion
TGI Fridays
Sour Cream & Onion Potato Skin Style Snack Crisps
TGI Fridays
Sour Cream & Onion Potato Skins Style Snack Crisps
TGI Fridays
Loaded Smashed Potatoes with Bacon
TGI Fridays
Cajun Onion Rings
TGI Fridays
Beef Patties Caramelized Onion
TGI Fridays
Crunchy Fried Snacks, Extreme Heat
TGI Fridays
Crunchy Fries Snacks, Dill Pickle
TGI Fridays
Crunchy Fries Snacks, Extreme Heat
TGI Fridays
Roasted Garlic Chicken, with Sour Cream & Onion Mashed Potatoes
Factor75
Mashed Potatoes, Sour Cream & Chimes
Gourmet Select
Mashed Potatoes, Buttermilk & Sour Cream
Main St Bistro
Mashed Potatoes, Sour Cream & Chives
Common Food
Homestyle Mashed Potatoes, Sour Cream
Ore-Ida
Mashed Potatoes, Sour Cream & Chive
Tops
Sour Cream & Chive Mashed Potatoes
Meijer
Cheddar & Sour Cream Mashed Potatoes
Idahoan
Sour Cream & Chives Mashed Potatoes
Idahoan
Add-Ons, Mashed Potatoes
TGI Friday's
Cream Cheese Stuffed Jalapenos Poppers
TGI Fridays
Sour Cream and Onion Potatoes
Bird's Eye
Mashed Potatoes, Sour Cream with Crunchy Onion TOppings Nutrients FAQs
Nutrients
- Mashed Potatoes, Sour Cream with Crunchy Onion TOppings has 350mg of Sodium, Na.
What is the calorie content of Mashed Potatoes, Sour Cream with Crunchy Onion TOppings?
A typical serving 0.33 cup as pkgd (22 grams) of Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contains approximately 90 calories.
You can check the exact calorie content by logging Mashed Potatoes, Sour Cream with Crunchy Onion TOppings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mashed Potatoes, Sour Cream with Crunchy Onion TOppings have?
The amount of fat in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings depends on the ingredients and preparation method. On average, one serving 0.33 cup as pkgd (22 grams) of Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mashed Potatoes, Sour Cream with Crunchy Onion TOppings have?
The protein content in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings depends on the ingredients exists in it. On average, 0.33 cup as pkgd (22 grams) of Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mashed Potatoes, Sour Cream with Crunchy Onion TOppings, Download Nutribit app for healthier you!
How much sugar does a Mashed Potatoes, Sour Cream with Crunchy Onion TOppings have?
On average, 0.33 cup as pkgd (22 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes, Sour Cream with Crunchy Onion TOppings.
How Much carbohydrates (carbs) is in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings?
The amount of carbohydrates (carbs) in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings depends on its serving size and preparation. On average, 0.33 cup as pkgd (22 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mashed Potatoes, Sour Cream with Crunchy Onion TOppings.
How Much Fiber is in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings?
Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contains approximately 1 grams of fiber in 0.33 cup as pkgd (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes, Sour Cream with Crunchy Onion TOppings for healthier you!
What vitamins and minerals are in a Mashed Potatoes, Sour Cream with Crunchy Onion TOppings?
Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contains following minerals:
General
Does Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contain caffeine?
Mashed Potatoes, Sour Cream with Crunchy Onion TOppings does not contain any caffeine.
Does Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contain alcohol?
Mashed Potatoes, Sour Cream with Crunchy Onion TOppings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, Sour Cream with Crunchy Onion TOppings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Sour Cream with Crunchy Onion TOppings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mashed Potatoes, Sour Cream with Crunchy Onion TOppings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Sour Cream with Crunchy Onion TOppings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Sour Cream with Crunchy Onion TOppings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mashed Potatoes, Sour Cream with Crunchy Onion TOppings for free?
Yes absolutely, Since Mashed Potatoes, Sour Cream with Crunchy Onion TOppings does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mashed Potatoes, Sour Cream with Crunchy Onion TOppings with water tracking feature?
Mashed Potatoes, Sour Cream with Crunchy Onion TOppings does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mashed Potatoes, Sour Cream with Crunchy Onion TOppings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Sour Cream with Crunchy Onion TOppings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mashed Potatoes, Sour Cream with Crunchy Onion TOppings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mashed Potatoes, Sour Cream with Crunchy Onion TOppings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mashed Potatoes, Sour Cream with Crunchy Onion TOppings
Sodium, Na in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings supports fluid balance.
Maintains Fluid Balance in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings supports nerve function.
Supports Nerve Function in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings helps regulate blood pressure.
Regulates Blood Pressure in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings supports muscle function.
Aids Muscle Function in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings aids nutrient absorption.
Improves Nutrient Absorption in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings helps balance pH levels.
Balances pH Levels in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings supports bone health.
Supports Bone Health in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.33 cup as pkgd Mashed Potatoes, Sour Cream with Crunchy Onion TOppings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.