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Mashed Potatoes, Sour Cream with Crunchy Onion TOppings

TGI Fridays

90

kcal Energy

71.1%

% from carbs

8.9%

% from protein

20%

% from fats

In 22 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 22 g

Calories

90

% Daily Value

Total Fat 2 g

3.1%

Saturated 1 g

5%

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 350 mg

15.2%

Total Carbohydrates 16 g

5.8%

Fiber 1 g

3.6%

Sugars 0 g

Protein 2 g

4%

Vitamin A, IU 0 IU

Calcium, Ca 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mashed Potatoes, Sour Cream with Crunchy Onion TOppings

Nutrients

What is the calorie content of Mashed Potatoes, Sour Cream with Crunchy Onion TOppings?

A typical serving 0.33 cup as pkgd of Mashed Potatoes, Sour Cream with Crunchy Onion TOppings (22 grams) contains approximately 90 calories. You can check the exact calorie content by logging Mashed Potatoes, Sour Cream with Crunchy Onion TOppings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes, Sour Cream with Crunchy Onion TOppings have?

The amount of fat in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings depends on the ingredients and preparation method. On average, one serving 0.33 cup as pkgd (22 grams) of Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes, Sour Cream with Crunchy Onion TOppings have?

The protein content in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings depends on the ingredients exists in it. On average, 0.33 cup as pkgd of Mashed Potatoes, Sour Cream with Crunchy Onion TOppings (about 22 grams) contains approximately 2 grams of protein.

Is Mashed Potatoes, Sour Cream with Crunchy Onion TOppings a good source of protein?

The protein content in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings depends on the ingredients exists in it. On average, 0.33 cup as pkgd of Mashed Potatoes, Sour Cream with Crunchy Onion TOppings (about 22 grams) contains approximately 2 grams of protein.

How much sugar does a Mashed Potatoes, Sour Cream with Crunchy Onion TOppings have?

On average, 0.33 cup as pkgd (about 22 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contain added sugar?

On average, 0.33 cup as pkgd (about 22 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings?

On average, 0.33 cup as pkgd (about 22 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Mashed Potatoes, Sour Cream with Crunchy Onion TOppings?

Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contains approximately 1 grams of fiber in 0.33 cup as pkgd (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mashed Potatoes, Sour Cream with Crunchy Onion TOppings?

Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contains approximately 1 grams of fiber in 0.33 cup as pkgd (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mashed Potatoes, Sour Cream with Crunchy Onion TOppings suitable for vegans?

Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contains approximately 1 grams of fiber in 0.33 cup as pkgd (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contain caffeine?

Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contains approximately 1 grams of fiber in 0.33 cup as pkgd (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contain alcohol?

Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contains approximately 1 grams of fiber in 0.33 cup as pkgd (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mashed Potatoes, Sour Cream with Crunchy Onion TOppings healthier?

Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contains approximately 1 grams of fiber in 0.33 cup as pkgd (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mashed Potatoes, Sour Cream with Crunchy Onion TOppings in Nutribit?

Mashed Potatoes, Sour Cream with Crunchy Onion TOppings contains approximately 1 grams of fiber in 0.33 cup as pkgd (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, Sour Cream with Crunchy Onion TOppings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Sour Cream with Crunchy Onion TOppings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes, Sour Cream with Crunchy Onion TOppings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Sour Cream with Crunchy Onion TOppings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Sour Cream with Crunchy Onion TOppings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes, Sour Cream with Crunchy Onion TOppings for free?

Yes absolutely, Since Mashed Potatoes, Sour Cream with Crunchy Onion TOppings does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes, Sour Cream with Crunchy Onion TOppings with water tracking feature?

Mashed Potatoes, Sour Cream with Crunchy Onion TOppings does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mashed Potatoes, Sour Cream with Crunchy Onion TOppings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Sour Cream with Crunchy Onion TOppings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes, Sour Cream with Crunchy Onion TOppings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes, Sour Cream with Crunchy Onion TOppings data can be accessed offline in the Nutribit app anytime anywhere!