Plusbar, Chia
Greens+
9.23
% from protein49.23
% from carbs49.23
% from fatNutrition Facts
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Plusbar, Chia Nutrients FAQs
Nutrients
- Vitamin A:Plusbar, Chia has 400 IU of Vitamin A.
- Vitamin C:Plusbar, Chia has 3.6 mg of Vitamin C.
- Plusbar, Chia has 325mg of Calcium.
- Plusbar, Chia has 30mg of Sodium, Na.
- Plusbar, Chia has 5.4mg of Iron.
What is the calorie content of Plusbar, Chia?
A typical serving 1 bar (59 grams) of Plusbar, Chia contains approximately 240 calories.
You can check the exact calorie content by logging Plusbar, Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plusbar, Chia have?
The amount of fat in Plusbar, Chia depends on the ingredients and preparation method. On average, one serving 1 bar (59 grams) of Plusbar, Chia contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plusbar, Chia have?
The protein content in Plusbar, Chia depends on the ingredients exists in it. On average, 1 bar (59 grams) of Plusbar, Chia contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Plusbar, Chia, Download Nutribit app for healthier you!
How much sugar does a Plusbar, Chia have?
On average, 1 bar (59 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plusbar, Chia.
How Much carbohydrates (carbs) is in Plusbar, Chia?
The amount of carbohydrates (carbs) in Plusbar, Chia depends on its serving size and preparation. On average, 1 bar (59 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plusbar, Chia.
How Much Fiber is in Plusbar, Chia?
Plusbar, Chia contains approximately 7 grams of fiber in 1 bar (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plusbar, Chia for healthier you!
What vitamins and minerals are in a Plusbar, Chia?
Vitamins in Plusbar, Chia:
Plusbar, Chia contains following minerals:
General
Does Plusbar, Chia contain caffeine?
Plusbar, Chia does not contain any caffeine.
Does Plusbar, Chia contain alcohol?
Plusbar, Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plusbar, Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plusbar, Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plusbar, Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plusbar, Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plusbar, Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plusbar, Chia for free?
Yes! Since Plusbar, Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plusbar, Chia with water tracking feature?
Nutribit automatically calculates the water content of Plusbar, Chia and adds it to your daily hydration log. Simply log Plusbar, Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plusbar, Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plusbar, Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plusbar, Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plusbar, Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plusbar, Chia
Fiber in Plusbar, Chia supports digestion.
Fiber in Plusbar, Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plusbar, Chia supports heart health.
Soluble fiber in Plusbar, Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plusbar, Chia aids in weight management.
Fiber-rich foods in Plusbar, Chia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plusbar, Chia regulates blood sugar.
Fiber in Plusbar, Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plusbar, Chia promotes gut health.
Fiber in Plusbar, Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plusbar, Chia lowers the risk of colon cancer.
A high-fiber diet from Plusbar, Chia is linked to a reduced risk of colon cancer.
Fiber in Plusbar, Chia improves skin health.
Fiber in Plusbar, Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plusbar, Chia helps lower blood pressure.
Adequate fiber in Plusbar, Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plusbar, Chia boosts immune function.
Fiber in Plusbar, Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plusbar, Chia reduces the risk of type 2 diabetes.
Fiber in Plusbar, Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Plusbar, Chia supports bone health.
Calcium in Plusbar, Chia is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plusbar, Chia supports muscle function.
Calcium in Plusbar, Chia plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plusbar, Chia supports heart health.
Calcium in Plusbar, Chia helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plusbar, Chia supports nerve transmission.
Calcium in Plusbar, Chia is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plusbar, Chia supports blood clotting.
Calcium in Plusbar, Chia is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plusbar, Chia supports hormonal secretion.
Calcium in Plusbar, Chia regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plusbar, Chia supports weight management.
Calcium in Plusbar, Chia may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plusbar, Chia supports dental health.
Calcium in Plusbar, Chia strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plusbar, Chia supports blood pressure regulation.
Calcium in Plusbar, Chia, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 bar Plusbar, Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.