Creamy Cheese Sauce & Shell Pasta Dinner

Our Specialty

12.87

% from protein

55.76

% from carbs

55.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
92.5
% Daily value*

Total Fat 3.3 g
5%

Saturated 0.9 g
4.4%

Cholesterol 2.5 mg
0.8%

Sodium, Na 215 mg
9.3%

Total Carbohydrates 13 g
4.7%

Fiber 0.5 g
1.8%

Sugars 1.5 g
3%

Protein 3 g
6%

Vitamin A 25 IU

Vitamin C 0 mg

Calcium 48.8 mg

Iron 0.5 mg

Creamy Cheese Sauce & Shell Pasta Dinner Nutrients FAQs

Nutrients

What is the calorie content of Creamy Cheese Sauce & Shell Pasta Dinner?

A typical serving 4 oz (113 grams) of Creamy Cheese Sauce & Shell Pasta Dinner contains approximately 370 calories.

You can check the exact calorie content by logging Creamy Cheese Sauce & Shell Pasta Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Cheese Sauce & Shell Pasta Dinner have?

The amount of fat in Creamy Cheese Sauce & Shell Pasta Dinner depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Creamy Cheese Sauce & Shell Pasta Dinner contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Cheese Sauce & Shell Pasta Dinner have?

The protein content in Creamy Cheese Sauce & Shell Pasta Dinner depends on the ingredients exists in it. On average, 4 oz (113 grams) of Creamy Cheese Sauce & Shell Pasta Dinner contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Cheese Sauce & Shell Pasta Dinner, Download Nutribit app for healthier you!

How much sugar does a Creamy Cheese Sauce & Shell Pasta Dinner have?

On average, 4 oz (113 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Cheese Sauce & Shell Pasta Dinner.

How Much carbohydrates (carbs) is in Creamy Cheese Sauce & Shell Pasta Dinner?

The amount of carbohydrates (carbs) in Creamy Cheese Sauce & Shell Pasta Dinner depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Cheese Sauce & Shell Pasta Dinner.

How Much Fiber is in Creamy Cheese Sauce & Shell Pasta Dinner?

Creamy Cheese Sauce & Shell Pasta Dinner contains approximately 2 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Cheese Sauce & Shell Pasta Dinner for healthier you!

What vitamins and minerals are in a Creamy Cheese Sauce & Shell Pasta Dinner?

Vitamins in Creamy Cheese Sauce & Shell Pasta Dinner:

  • Vitamin A:Creamy Cheese Sauce & Shell Pasta Dinner has 100 IU of Vitamin A.

Creamy Cheese Sauce & Shell Pasta Dinner contains following minerals:

  • Creamy Cheese Sauce & Shell Pasta Dinner has 195mg of Calcium.
  • Creamy Cheese Sauce & Shell Pasta Dinner has 860mg of Sodium, Na.
  • Creamy Cheese Sauce & Shell Pasta Dinner has 1.8mg of Iron.

General

Does Creamy Cheese Sauce & Shell Pasta Dinner contain caffeine?

Creamy Cheese Sauce & Shell Pasta Dinner does not contain any caffeine.

Does Creamy Cheese Sauce & Shell Pasta Dinner contain alcohol?

Creamy Cheese Sauce & Shell Pasta Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Cheese Sauce & Shell Pasta Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Cheese Sauce & Shell Pasta Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Cheese Sauce & Shell Pasta Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Cheese Sauce & Shell Pasta Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Cheese Sauce & Shell Pasta Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Cheese Sauce & Shell Pasta Dinner for free?

Yes! Since Creamy Cheese Sauce & Shell Pasta Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Cheese Sauce & Shell Pasta Dinner with water tracking feature?

Nutribit automatically calculates the water content of Creamy Cheese Sauce & Shell Pasta Dinner and adds it to your daily hydration log. Simply log Creamy Cheese Sauce & Shell Pasta Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Cheese Sauce & Shell Pasta Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Cheese Sauce & Shell Pasta Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Cheese Sauce & Shell Pasta Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Cheese Sauce & Shell Pasta Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Cheese Sauce & Shell Pasta Dinner

Total Carbohydrates in Creamy Cheese Sauce & Shell Pasta Dinner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Creamy Cheese Sauce & Shell Pasta Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Creamy Cheese Sauce & Shell Pasta Dinner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Creamy Cheese Sauce & Shell Pasta Dinner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Creamy Cheese Sauce & Shell Pasta Dinner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Creamy Cheese Sauce & Shell Pasta Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Creamy Cheese Sauce & Shell Pasta Dinner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Creamy Cheese Sauce & Shell Pasta Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Creamy Cheese Sauce & Shell Pasta Dinner aids weight management by helping you feel full longer.

Fiber-rich carbs from Creamy Cheese Sauce & Shell Pasta Dinner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Creamy Cheese Sauce & Shell Pasta Dinner enhances brain function and helps improve memory and focus.

Glucose from Creamy Cheese Sauce & Shell Pasta Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Creamy Cheese Sauce & Shell Pasta Dinner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Creamy Cheese Sauce & Shell Pasta Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Creamy Cheese Sauce & Shell Pasta Dinner promotes gut health by feeding beneficial gut bacteria.

Fiber in Creamy Cheese Sauce & Shell Pasta Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Creamy Cheese Sauce & Shell Pasta Dinner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Creamy Cheese Sauce & Shell Pasta Dinner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Creamy Cheese Sauce & Shell Pasta Dinner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Creamy Cheese Sauce & Shell Pasta Dinner, help regulate blood pressure and reduce hypertension risk.

Protein in Creamy Cheese Sauce & Shell Pasta Dinner supports building and repairing tissues.

Builds and repairs tissues in Creamy Cheese Sauce & Shell Pasta Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Cheese Sauce & Shell Pasta Dinner supports immune function.

Supports immune function in Creamy Cheese Sauce & Shell Pasta Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Cheese Sauce & Shell Pasta Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Cheese Sauce & Shell Pasta Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Cheese Sauce & Shell Pasta Dinner provides energy.

Provides energy in Creamy Cheese Sauce & Shell Pasta Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Cheese Sauce & Shell Pasta Dinner supports muscle growth and strength.

Supports muscle growth and strength in Creamy Cheese Sauce & Shell Pasta Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Cheese Sauce & Shell Pasta Dinner helps in weight management.

Helps in weight management in Creamy Cheese Sauce & Shell Pasta Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Cheese Sauce & Shell Pasta Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Cheese Sauce & Shell Pasta Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Cheese Sauce & Shell Pasta Dinner supports bone health.

Supports bone health in Creamy Cheese Sauce & Shell Pasta Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy Cheese Sauce & Shell Pasta Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Cheese Sauce & Shell Pasta Dinner is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Cheese Sauce & Shell Pasta Dinner regulates blood sugar levels.

Regulates blood sugar levels in Creamy Cheese Sauce & Shell Pasta Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner supports bone health.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner supports muscle function.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner supports heart health.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner supports nerve transmission.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner supports blood clotting.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner supports hormonal secretion.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner supports weight management.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner supports dental health.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner supports blood pressure regulation.

Calcium in Creamy Cheese Sauce & Shell Pasta Dinner, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Creamy Cheese Sauce & Shell Pasta Dinner supports fluid balance.

Maintains Fluid Balance in Creamy Cheese Sauce & Shell Pasta Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Cheese Sauce & Shell Pasta Dinner supports nerve function.

Supports Nerve Function in Creamy Cheese Sauce & Shell Pasta Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Cheese Sauce & Shell Pasta Dinner helps regulate blood pressure.

Regulates Blood Pressure in Creamy Cheese Sauce & Shell Pasta Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Cheese Sauce & Shell Pasta Dinner supports muscle function.

Aids Muscle Function in Creamy Cheese Sauce & Shell Pasta Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Cheese Sauce & Shell Pasta Dinner aids nutrient absorption.

Improves Nutrient Absorption in Creamy Cheese Sauce & Shell Pasta Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Cheese Sauce & Shell Pasta Dinner helps balance pH levels.

Balances pH Levels in Creamy Cheese Sauce & Shell Pasta Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Cheese Sauce & Shell Pasta Dinner supports bone health.

Supports Bone Health in Creamy Cheese Sauce & Shell Pasta Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 4 oz Creamy Cheese Sauce & Shell Pasta Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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