Premium Shells & Cheese Dinner, Creamy Cheese Sauce

Fresh Finds

13.48

% from protein

56.18

% from carbs

56.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.9 g
4.4%

Polyunsaturated 0.5 g

Monounsaturated 1.3 g

Cholesterol 5 mg
1.7%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 12.5 g
4.5%

Fiber 0.5 g
1.8%

Sugars 1.3 g
2.5%

Protein 3 g
6%

Vitamin A 375 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 48.8 mg

Iron 0.5 mg

Premium Shells & Cheese Dinner, Creamy Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Premium Shells & Cheese Dinner, Creamy Cheese Sauce?

A typical serving 4 oz (113 grams) of Premium Shells & Cheese Dinner, Creamy Cheese Sauce contains approximately 360 calories.

You can check the exact calorie content by logging Premium Shells & Cheese Dinner, Creamy Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Shells & Cheese Dinner, Creamy Cheese Sauce have?

The amount of fat in Premium Shells & Cheese Dinner, Creamy Cheese Sauce depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Premium Shells & Cheese Dinner, Creamy Cheese Sauce contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Shells & Cheese Dinner, Creamy Cheese Sauce have?

The protein content in Premium Shells & Cheese Dinner, Creamy Cheese Sauce depends on the ingredients exists in it. On average, 4 oz (113 grams) of Premium Shells & Cheese Dinner, Creamy Cheese Sauce contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Shells & Cheese Dinner, Creamy Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Premium Shells & Cheese Dinner, Creamy Cheese Sauce have?

On average, 4 oz (113 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Shells & Cheese Dinner, Creamy Cheese Sauce.

How Much carbohydrates (carbs) is in Premium Shells & Cheese Dinner, Creamy Cheese Sauce?

The amount of carbohydrates (carbs) in Premium Shells & Cheese Dinner, Creamy Cheese Sauce depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Shells & Cheese Dinner, Creamy Cheese Sauce.

How Much Fiber is in Premium Shells & Cheese Dinner, Creamy Cheese Sauce?

Premium Shells & Cheese Dinner, Creamy Cheese Sauce contains approximately 2 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Shells & Cheese Dinner, Creamy Cheese Sauce for healthier you!

What vitamins and minerals are in a Premium Shells & Cheese Dinner, Creamy Cheese Sauce?

Vitamins in Premium Shells & Cheese Dinner, Creamy Cheese Sauce:

  • Vitamin A:Premium Shells & Cheese Dinner, Creamy Cheese Sauce has 1500 IU of Vitamin A.

Premium Shells & Cheese Dinner, Creamy Cheese Sauce contains following minerals:

  • Premium Shells & Cheese Dinner, Creamy Cheese Sauce has 195mg of Calcium.
  • Premium Shells & Cheese Dinner, Creamy Cheese Sauce has 960mg of Sodium, Na.
  • Premium Shells & Cheese Dinner, Creamy Cheese Sauce has 1.8mg of Iron.

General

Does Premium Shells & Cheese Dinner, Creamy Cheese Sauce contain caffeine?

Premium Shells & Cheese Dinner, Creamy Cheese Sauce does not contain any caffeine.

Does Premium Shells & Cheese Dinner, Creamy Cheese Sauce contain alcohol?

Premium Shells & Cheese Dinner, Creamy Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Shells & Cheese Dinner, Creamy Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Shells & Cheese Dinner, Creamy Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Shells & Cheese Dinner, Creamy Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Shells & Cheese Dinner, Creamy Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Shells & Cheese Dinner, Creamy Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Shells & Cheese Dinner, Creamy Cheese Sauce for free?

Yes! Since Premium Shells & Cheese Dinner, Creamy Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Shells & Cheese Dinner, Creamy Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Premium Shells & Cheese Dinner, Creamy Cheese Sauce and adds it to your daily hydration log. Simply log Premium Shells & Cheese Dinner, Creamy Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Shells & Cheese Dinner, Creamy Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Shells & Cheese Dinner, Creamy Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Shells & Cheese Dinner, Creamy Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Shells & Cheese Dinner, Creamy Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Shells & Cheese Dinner, Creamy Cheese Sauce

Protein and Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports bone health.

  • Protein in Premium Shells & Cheese Dinner, Creamy Cheese Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Premium Shells & Cheese Dinner, Creamy Cheese Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Premium Shells & Cheese Dinner, Creamy Cheese Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Premium Shells & Cheese Dinner, Creamy Cheese Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Premium Shells & Cheese Dinner, Creamy Cheese Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Premium Shells & Cheese Dinner, Creamy Cheese Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Premium Shells & Cheese Dinner, Creamy Cheese Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Premium Shells & Cheese Dinner, Creamy Cheese Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Premium Shells & Cheese Dinner, Creamy Cheese Sauce enhances brain function and helps improve memory and focus.

Glucose from Premium Shells & Cheese Dinner, Creamy Cheese Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Premium Shells & Cheese Dinner, Creamy Cheese Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Premium Shells & Cheese Dinner, Creamy Cheese Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Premium Shells & Cheese Dinner, Creamy Cheese Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Premium Shells & Cheese Dinner, Creamy Cheese Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Premium Shells & Cheese Dinner, Creamy Cheese Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Premium Shells & Cheese Dinner, Creamy Cheese Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Premium Shells & Cheese Dinner, Creamy Cheese Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports building and repairing tissues.

Builds and repairs tissues in Premium Shells & Cheese Dinner, Creamy Cheese Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports immune function.

Supports immune function in Premium Shells & Cheese Dinner, Creamy Cheese Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Premium Shells & Cheese Dinner, Creamy Cheese Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Premium Shells & Cheese Dinner, Creamy Cheese Sauce provides energy.

Provides energy in Premium Shells & Cheese Dinner, Creamy Cheese Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports muscle growth and strength.

Supports muscle growth and strength in Premium Shells & Cheese Dinner, Creamy Cheese Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps in weight management.

Helps in weight management in Premium Shells & Cheese Dinner, Creamy Cheese Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Premium Shells & Cheese Dinner, Creamy Cheese Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Premium Shells & Cheese Dinner, Creamy Cheese Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Premium Shells & Cheese Dinner, Creamy Cheese Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Premium Shells & Cheese Dinner, Creamy Cheese Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Premium Shells & Cheese Dinner, Creamy Cheese Sauce regulates blood sugar levels.

Regulates blood sugar levels in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports eye health.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce boosts immune function.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce promotes healthy skin.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce enhances reproductive health.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce reduces the risk of certain cancers.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce promotes healthy development during pregnancy.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce maintains healthy mucous membranes.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce improves wound healing.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce may reduce the risk of macular degeneration.

Vitamin A in Premium Shells & Cheese Dinner, Creamy Cheese Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports bone health.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports muscle function.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports heart health.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports nerve transmission.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports blood clotting.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports hormonal secretion.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports weight management.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports dental health.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports blood pressure regulation.

Calcium in Premium Shells & Cheese Dinner, Creamy Cheese Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports fluid balance.

Maintains Fluid Balance in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports nerve function.

Supports Nerve Function in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps regulate blood pressure.

Regulates Blood Pressure in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports muscle function.

Aids Muscle Function in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Premium Shells & Cheese Dinner, Creamy Cheese Sauce aids nutrient absorption.

Improves Nutrient Absorption in Premium Shells & Cheese Dinner, Creamy Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps balance pH levels.

Balances pH Levels in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Premium Shells & Cheese Dinner, Creamy Cheese Sauce supports bone health.

Supports Bone Health in Premium Shells & Cheese Dinner, Creamy Cheese Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 4 oz Premium Shells & Cheese Dinner, Creamy Cheese Sauce

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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