Italian Herb Flats
Our Specialty
11.16
% from protein63.75
% from carbs63.75
% from fatNutrition Facts
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Italian Herb Flats Nutrients FAQs
Nutrients
- Italian Herb Flats has 104mg of Calcium.
- Italian Herb Flats has 430mg of Sodium, Na.
- Italian Herb Flats has 2.7mg of Iron.
What is the calorie content of Italian Herb Flats?
A typical serving 1 flatbread (93 grams) of Italian Herb Flats contains approximately 250 calories.
You can check the exact calorie content by logging Italian Herb Flats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Herb Flats have?
The amount of fat in Italian Herb Flats depends on the ingredients and preparation method. On average, one serving 1 flatbread (93 grams) of Italian Herb Flats contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Herb Flats have?
The protein content in Italian Herb Flats depends on the ingredients exists in it. On average, 1 flatbread (93 grams) of Italian Herb Flats contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Herb Flats, Download Nutribit app for healthier you!
How much sugar does a Italian Herb Flats have?
On average, 1 flatbread (93 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Herb Flats.
How Much carbohydrates (carbs) is in Italian Herb Flats?
The amount of carbohydrates (carbs) in Italian Herb Flats depends on its serving size and preparation. On average, 1 flatbread (93 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Herb Flats.
How Much Fiber is in Italian Herb Flats?
Italian Herb Flats contains approximately 2 grams of fiber in 1 flatbread (93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Herb Flats for healthier you!
What vitamins and minerals are in a Italian Herb Flats?
Italian Herb Flats contains following minerals:
General
Does Italian Herb Flats contain caffeine?
Italian Herb Flats does not contain any caffeine.
Does Italian Herb Flats contain alcohol?
Italian Herb Flats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Herb Flats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Herb Flats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Herb Flats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Herb Flats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Herb Flats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Herb Flats for free?
Yes! Since Italian Herb Flats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Herb Flats with water tracking feature?
Nutribit automatically calculates the water content of Italian Herb Flats and adds it to your daily hydration log. Simply log Italian Herb Flats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Herb Flats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Herb Flats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Herb Flats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Herb Flats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Herb Flats
Sodium, Na in Italian Herb Flats supports fluid balance.
Maintains Fluid Balance in Italian Herb Flats helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Herb Flats supports nerve function.
Supports Nerve Function in Italian Herb Flats helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Herb Flats helps regulate blood pressure.
Regulates Blood Pressure in Italian Herb Flats helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Herb Flats supports muscle function.
Aids Muscle Function in Italian Herb Flats helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Herb Flats aids nutrient absorption.
Improves Nutrient Absorption in Italian Herb Flats assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Herb Flats helps balance pH levels.
Balances pH Levels in Italian Herb Flats helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Herb Flats supports bone health.
Supports Bone Health in Italian Herb Flats helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 flatbread Italian Herb Flats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.