Mousse Parfait, Strawberry Cheesecake

Our Specialty

Total Energy

410

kcal

52.94

% from carbs

2.94

% from protein

44.12

% from fats

In 156 g

% daily value

Total Fat

20g

30.8%

Saturated

14g

70%

Cholesterol

45mg

15%

Sodium, Na

330mg

14.3%

Potassium, K

94mg

2%

Total Carbohydrates

54g

19.6%

Fiber

1g

3.6%

Sugars

43g

86%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Sugars, added

40g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mousse Parfait, Strawberry Cheesecake

A typical serving 1 parfait of Mousse Parfait, Strawberry Cheesecake (156 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mousse Parfait, Strawberry Cheesecake depends on the ingredients and preparation method. On average, one serving 1 parfait (156 grams) of Mousse Parfait, Strawberry Cheesecake contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mousse Parfait, Strawberry Cheesecake depends on the ingredients exists in it. On average, 1 parfait of Mousse Parfait, Strawberry Cheesecake (about 156 grams) contains approximately 3 grams of protein.

On average, 1 parfait (about 156 grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parfait (about 156 grams) contains about 54 grams of carbohydrates.

Mousse Parfait, Strawberry Cheesecake contains approximately 1 grams of fiber in 1 parfait (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 parfait Mousse Parfait, Strawberry Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.