Mousse Parfait, Strawberry Cheesecake

Our Specialty

2.94

% from protein

52.94

% from carbs

52.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
410
% Daily value*
Total Fat 20 g
30.8%
Saturated 14 g
70%
Cholesterol 45 mg
15%
Sodium, Na 330 mg
14.3%
Potassium, K 94 mg
2%
Total Carbohydrates 54 g
19.6%
Fiber 1 g
3.6%
Sugars 43 g
86%
Protein 3 g
6%
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 0.4 mg
Sugars, added 40 g

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Mousse Parfait, Strawberry Cheesecake Nutrients FAQs

Nutrients

What is the calorie content of Mousse Parfait, Strawberry Cheesecake?

A typical serving 1 parfait (156 grams) of Mousse Parfait, Strawberry Cheesecake contains approximately 410 calories.

You can check the exact calorie content by logging Mousse Parfait, Strawberry Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mousse Parfait, Strawberry Cheesecake have?

The amount of fat in Mousse Parfait, Strawberry Cheesecake depends on the ingredients and preparation method. On average, one serving 1 parfait (156 grams) of Mousse Parfait, Strawberry Cheesecake contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mousse Parfait, Strawberry Cheesecake have?

The protein content in Mousse Parfait, Strawberry Cheesecake depends on the ingredients exists in it. On average, 1 parfait (156 grams) of Mousse Parfait, Strawberry Cheesecake contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mousse Parfait, Strawberry Cheesecake, Download Nutribit app for healthier you!

How much sugar does a Mousse Parfait, Strawberry Cheesecake have?

On average, 1 parfait (156 grams) contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mousse Parfait, Strawberry Cheesecake.

How Much carbohydrates (carbs) is in Mousse Parfait, Strawberry Cheesecake?

The amount of carbohydrates (carbs) in Mousse Parfait, Strawberry Cheesecake depends on its serving size and preparation. On average, 1 parfait (156 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mousse Parfait, Strawberry Cheesecake.

How Much Fiber is in Mousse Parfait, Strawberry Cheesecake?

Mousse Parfait, Strawberry Cheesecake contains approximately 1 grams of fiber in 1 parfait (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mousse Parfait, Strawberry Cheesecake for healthier you!

What vitamins and minerals are in a Mousse Parfait, Strawberry Cheesecake?

Mousse Parfait, Strawberry Cheesecake contains following minerals:

  • Mousse Parfait, Strawberry Cheesecake has 52mg of Calcium.
  • Mousse Parfait, Strawberry Cheesecake has 330mg of Sodium, Na.
  • Mousse Parfait, Strawberry Cheesecake has 94mg of Potassium, K.
  • Mousse Parfait, Strawberry Cheesecake has 0.36mg of Iron.

General

Does Mousse Parfait, Strawberry Cheesecake contain caffeine?

Mousse Parfait, Strawberry Cheesecake does not contain any caffeine.

Does Mousse Parfait, Strawberry Cheesecake contain alcohol?

Mousse Parfait, Strawberry Cheesecake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mousse Parfait, Strawberry Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mousse Parfait, Strawberry Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mousse Parfait, Strawberry Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mousse Parfait, Strawberry Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mousse Parfait, Strawberry Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mousse Parfait, Strawberry Cheesecake for free?

Yes! Since Mousse Parfait, Strawberry Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mousse Parfait, Strawberry Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Mousse Parfait, Strawberry Cheesecake and adds it to your daily hydration log. Simply log Mousse Parfait, Strawberry Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mousse Parfait, Strawberry Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mousse Parfait, Strawberry Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mousse Parfait, Strawberry Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mousse Parfait, Strawberry Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mousse Parfait, Strawberry Cheesecake

Total Carbohydrates in Mousse Parfait, Strawberry Cheesecake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mousse Parfait, Strawberry Cheesecake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mousse Parfait, Strawberry Cheesecake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mousse Parfait, Strawberry Cheesecake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mousse Parfait, Strawberry Cheesecake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mousse Parfait, Strawberry Cheesecake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mousse Parfait, Strawberry Cheesecake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mousse Parfait, Strawberry Cheesecake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mousse Parfait, Strawberry Cheesecake aids weight management by helping you feel full longer.

Fiber-rich carbs from Mousse Parfait, Strawberry Cheesecake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mousse Parfait, Strawberry Cheesecake enhances brain function and helps improve memory and focus.

Glucose from Mousse Parfait, Strawberry Cheesecake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mousse Parfait, Strawberry Cheesecake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mousse Parfait, Strawberry Cheesecake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mousse Parfait, Strawberry Cheesecake promotes gut health by feeding beneficial gut bacteria.

Fiber in Mousse Parfait, Strawberry Cheesecake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mousse Parfait, Strawberry Cheesecake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mousse Parfait, Strawberry Cheesecake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mousse Parfait, Strawberry Cheesecake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mousse Parfait, Strawberry Cheesecake, help regulate blood pressure and reduce hypertension risk.

How to burn 410 calories?

The amount of exercise required to burn off 1 parfait Mousse Parfait, Strawberry Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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