Strawberry Cheesecake Parfait
Renaissance Food Group
27.59
% from protein72.41
% from carbs72.41
% from fatNutrition Facts
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Strawberry Cheesecake Parfait Nutrients FAQs
Nutrients
- Strawberry Cheesecake Parfait has 173mg of Calcium.
- Strawberry Cheesecake Parfait has 190mg of Sodium, Na.
- Strawberry Cheesecake Parfait has 343mg of Potassium, K.
- Strawberry Cheesecake Parfait has 1mg of Iron.
What is the calorie content of Strawberry Cheesecake Parfait?
A typical serving 1 container (240 grams) of Strawberry Cheesecake Parfait contains approximately 260 calories.
You can check the exact calorie content by logging Strawberry Cheesecake Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Cheesecake Parfait have?
The amount of fat in Strawberry Cheesecake Parfait depends on the ingredients and preparation method. On average, one serving 1 container (240 grams) of Strawberry Cheesecake Parfait contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Cheesecake Parfait have?
The protein content in Strawberry Cheesecake Parfait depends on the ingredients exists in it. On average, 1 container (240 grams) of Strawberry Cheesecake Parfait contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Cheesecake Parfait, Download Nutribit app for healthier you!
How much sugar does a Strawberry Cheesecake Parfait have?
On average, 1 container (240 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Cheesecake Parfait.
How Much carbohydrates (carbs) is in Strawberry Cheesecake Parfait?
The amount of carbohydrates (carbs) in Strawberry Cheesecake Parfait depends on its serving size and preparation. On average, 1 container (240 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Cheesecake Parfait.
How Much Fiber is in Strawberry Cheesecake Parfait?
Strawberry Cheesecake Parfait contains approximately 2 grams of fiber in 1 container (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Cheesecake Parfait for healthier you!
What vitamins and minerals are in a Strawberry Cheesecake Parfait?
Strawberry Cheesecake Parfait contains following minerals:
General
Does Strawberry Cheesecake Parfait contain caffeine?
Strawberry Cheesecake Parfait does not contain any caffeine.
Does Strawberry Cheesecake Parfait contain alcohol?
Strawberry Cheesecake Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Cheesecake Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Cheesecake Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Cheesecake Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Cheesecake Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Cheesecake Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Cheesecake Parfait for free?
Yes! Since Strawberry Cheesecake Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Cheesecake Parfait with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Cheesecake Parfait and adds it to your daily hydration log. Simply log Strawberry Cheesecake Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Cheesecake Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Cheesecake Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Cheesecake Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Cheesecake Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Cheesecake Parfait
Total Carbohydrates in Strawberry Cheesecake Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry Cheesecake Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry Cheesecake Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry Cheesecake Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry Cheesecake Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry Cheesecake Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry Cheesecake Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry Cheesecake Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry Cheesecake Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry Cheesecake Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry Cheesecake Parfait enhances brain function and helps improve memory and focus.
Glucose from Strawberry Cheesecake Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry Cheesecake Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry Cheesecake Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry Cheesecake Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry Cheesecake Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry Cheesecake Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry Cheesecake Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry Cheesecake Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry Cheesecake Parfait, help regulate blood pressure and reduce hypertension risk.
Protein in Strawberry Cheesecake Parfait supports building and repairing tissues.
Builds and repairs tissues in Strawberry Cheesecake Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Cheesecake Parfait supports immune function.
Supports immune function in Strawberry Cheesecake Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Cheesecake Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Cheesecake Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Cheesecake Parfait provides energy.
Provides energy in Strawberry Cheesecake Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Cheesecake Parfait supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Cheesecake Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Cheesecake Parfait helps in weight management.
Helps in weight management in Strawberry Cheesecake Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Cheesecake Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Cheesecake Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Cheesecake Parfait supports bone health.
Supports bone health in Strawberry Cheesecake Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strawberry Cheesecake Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Cheesecake Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Cheesecake Parfait regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Cheesecake Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Strawberry Cheesecake Parfait supports bone health.
Calcium in Strawberry Cheesecake Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Cheesecake Parfait supports muscle function.
Calcium in Strawberry Cheesecake Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Cheesecake Parfait supports heart health.
Calcium in Strawberry Cheesecake Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Cheesecake Parfait supports nerve transmission.
Calcium in Strawberry Cheesecake Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Cheesecake Parfait supports blood clotting.
Calcium in Strawberry Cheesecake Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Cheesecake Parfait supports hormonal secretion.
Calcium in Strawberry Cheesecake Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Cheesecake Parfait supports weight management.
Calcium in Strawberry Cheesecake Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Cheesecake Parfait supports dental health.
Calcium in Strawberry Cheesecake Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Cheesecake Parfait supports blood pressure regulation.
Calcium in Strawberry Cheesecake Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Strawberry Cheesecake Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.