Strawberry Cheesecake Parfait with Strawberries

Taylor Farms

Total Energy

250

kcal

64.86

% from carbs

24.71

% from protein

10.42

% from fats

In 241 g

% daily value

Total Fat

3g

4.6%

Cholesterol

10mg

3.3%

Sodium, Na

190mg

8.3%

Potassium, K

376mg

8%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

27g

54%

Protein

16g

32%

Calcium, Ca

195mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Cheesecake Parfait with Strawberries

A typical serving 1 parfait of Strawberry Cheesecake Parfait with Strawberries (241 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Cheesecake Parfait with Strawberries depends on the ingredients and preparation method. On average, one serving 1 parfait (241 grams) of Strawberry Cheesecake Parfait with Strawberries contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Cheesecake Parfait with Strawberries depends on the ingredients exists in it. On average, 1 parfait of Strawberry Cheesecake Parfait with Strawberries (about 241 grams) contains approximately 16 grams of protein.

On average, 1 parfait (about 241 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parfait (about 241 grams) contains about 42 grams of carbohydrates.

Strawberry Cheesecake Parfait with Strawberries contains approximately 2 grams of fiber in 1 parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 parfait Strawberry Cheesecake Parfait with Strawberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.