Legs & Claws King Crab

Treasures From The Sea

Total Energy

100

kcal

0

% from carbs

84.92

% from protein

15.08

% from fats

In 100 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

55mg

18.3%

Sodium, Na

1060mg

46.1%

Protein

19g

38%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Legs & Claws King Crab

A typical serving 3.5 oz of Legs & Claws King Crab (100 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Legs & Claws King Crab depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Legs & Claws King Crab contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Legs & Claws King Crab depends on the ingredients exists in it. On average, 3.5 oz of Legs & Claws King Crab (about 100 grams) contains approximately 19 grams of protein.

On average, 3.5 oz (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 100 grams) contains about 0 grams of carbohydrates.

Legs & Claws King Crab contains approximately 0 grams of fiber in 3.5 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 3.5 oz Legs & Claws King Crab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.