Chilean Rock Crab Claws

Aquastar

90.72

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
20
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.2 g
0.8%
Cholesterol 11.7 mg
3.9%
Sodium, Na 73.3 mg
3.2%
Potassium, K 99 mg
2.1%
Protein 3.7 g
7.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 13.3 mg
Iron 0.3 mg
Sugars, added 0 g

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Chilean Rock Crab Claws Nutrients FAQs

Nutrients

What is the calorie content of Chilean Rock Crab Claws?

A typical serving 3 oz. (85 grams) of Chilean Rock Crab Claws contains approximately 60 calories.

You can check the exact calorie content by logging Chilean Rock Crab Claws in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chilean Rock Crab Claws have?

The amount of fat in Chilean Rock Crab Claws depends on the ingredients and preparation method. On average, one serving 3 oz. (85 grams) of Chilean Rock Crab Claws contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chilean Rock Crab Claws have?

The protein content in Chilean Rock Crab Claws depends on the ingredients exists in it. On average, 3 oz. (85 grams) of Chilean Rock Crab Claws contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chilean Rock Crab Claws, Download Nutribit app for healthier you!

How much sugar does a Chilean Rock Crab Claws have?

On average, 3 oz. (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilean Rock Crab Claws.

How Much carbohydrates (carbs) is in Chilean Rock Crab Claws?

The amount of carbohydrates (carbs) in Chilean Rock Crab Claws depends on its serving size and preparation. On average, 3 oz. (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chilean Rock Crab Claws.

How Much Fiber is in Chilean Rock Crab Claws?

Chilean Rock Crab Claws contains approximately 0 grams of fiber in 3 oz. (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chilean Rock Crab Claws for healthier you!

What vitamins and minerals are in a Chilean Rock Crab Claws?

Chilean Rock Crab Claws contains following minerals:

  • Chilean Rock Crab Claws has 40mg of Calcium.
  • Chilean Rock Crab Claws has 220mg of Sodium, Na.
  • Chilean Rock Crab Claws has 297mg of Potassium, K.
  • Chilean Rock Crab Claws has 1mg of Iron.

General

Does Chilean Rock Crab Claws contain caffeine?

Chilean Rock Crab Claws does not contain any caffeine.

Does Chilean Rock Crab Claws contain alcohol?

Chilean Rock Crab Claws does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chilean Rock Crab Claws?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilean Rock Crab Claws and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chilean Rock Crab Claws quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chilean Rock Crab Claws in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilean Rock Crab Claws and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chilean Rock Crab Claws for free?

Yes absolutely, Since Chilean Rock Crab Claws does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chilean Rock Crab Claws with water tracking feature?

Chilean Rock Crab Claws does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chilean Rock Crab Claws as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chilean Rock Crab Claws and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chilean Rock Crab Claws nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chilean Rock Crab Claws data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chilean Rock Crab Claws

Protein in Chilean Rock Crab Claws supports building and repairing tissues.

Builds and repairs tissues in Chilean Rock Crab Claws is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chilean Rock Crab Claws supports immune function.

Supports immune function in Chilean Rock Crab Claws is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chilean Rock Crab Claws helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chilean Rock Crab Claws is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chilean Rock Crab Claws provides energy.

Provides energy in Chilean Rock Crab Claws can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chilean Rock Crab Claws supports muscle growth and strength.

Supports muscle growth and strength in Chilean Rock Crab Claws is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chilean Rock Crab Claws helps in weight management.

Helps in weight management in Chilean Rock Crab Claws promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chilean Rock Crab Claws aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chilean Rock Crab Claws is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chilean Rock Crab Claws supports bone health.

Supports bone health in Chilean Rock Crab Claws plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chilean Rock Crab Claws improves skin, hair, and nails.

Improves skin, hair, and nails in Chilean Rock Crab Claws is essential for the health and growth of hair, skin, and nails.

Protein in Chilean Rock Crab Claws regulates blood sugar levels.

Regulates blood sugar levels in Chilean Rock Crab Claws helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 60 calories?

The amount of exercise required to burn off 3 oz. Chilean Rock Crab Claws

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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